tinahelton Member

Did this work for you? Started mine today... :)

Started mine today... really hoping this works!

Thank you all! My goal is indeed insight!!! FINALLY! Slowly but, surely I will get there!

You look great!!! :)

Thanks so much to you all! Great ideas (not so sure about the Ben & Jerry's though...lol :wink:) I do snack on peanuts & will hit the weights as soon as I can get back to the gym!!! I have worked with a personal trainer & will get back on that regime. I knew I could count on my MFP folks for suggestions!!

You look GREAT! Congratulations!!!

Thanks for sharing! Amazing accomplishment!!!

I tore mine over 2 years ago & was just able to get back to full exercise about 1 year ago... the healing takes time. There are plenty of videos on youtube that help with the stretching of the foot, etc. I also took a 20 oz bottle and froze water in it..roll it under the foot back and forth after exercise. Helps with the…

My ex-husbands last name was Head... his first name was not Richard but, it should have been! LOL..

Great job! You look amazing!:happy:

Feel free to add me :) You can do this!!!

A victory is still a victory no matter what kind it is! Way to go with the running!!! I can't get myself to do 4 miles... :tongue:

That's an awesome accomplishment in 17 weeks! You should be proud!

Congratulations!! Hard work does pay off!! :)

You look tiny :) Amazing job!!!

Same here! 13 lbs is awesome! It's so hard to just get started... we can do this!

Thank you... I am hoping that is what is going on. I really don't care what the scale says at this point. I can SEE a difference! Today my husband said, "Hey, you're butt looks smaller. It looks really good!" lol... I'll take that!

Congratulations! You can definately see that your hard work is paying off!:happy:

Congratulations!!! You are doing GREAT!!!

Thank you :)

I wish I would eat vegetables. I wish I would fruits. The only veggie I eat is potatoes...lol. I can eat apples as long as they are cut up and I can eat bananas. Other than that... I'm a meat eater! Pretty sad when I think about it.

My boobs are always the first to go and the last to gain... I started out at 203 and am currently 171. Lost from a 38C to a 36(small B). I am 43 & have had kids so my boobs will never be perky again...lol. Good luck on your journey!!!

I agree with this one! I clean houses for a living & get down and dirty with it..lol. I use the light setting even though I have to lug around a heavy Kirby up and down stairs as well as carrying it to the truck then lifting it in & out of the truck. Even when I get down and scrub baseboards, floors, move furniture, etc...…

We pay $68 for me, my husband, daughter and granddaughter :) The YMCA is awesome!!! Tons of classes, equipment, pool, daycare :), and even trainers that help out when you need it. It's based on income so it may be more or less for some people... but, I think it's totally worth it!!!

Congratulations on being an ex-smoker!!! I have quit and started back more times than I can count! Feel free to add me :)

You are doing great! Love the pics :) Keep it up! It's all about making changes... YOU CAN DO IT!!!

Great job! You should be proud of your accomplishment!!!:happy:

I LOVE, LOVE, LOVE Zumba!!! I am a member here at our local YMCA & have taken Zumba, Zumba Toning & the Aqua Zumba. Aqua Zumba is by far the easiest on your knees! I have bad knees as well & am not able to do the hopping and jumping the instructor does. Just do what you can do... most everyone in there will understand when…

Great job!!! Love the before and after pics! Also like how you are doing it slow and steady!

Shaycat: I probably wouldn't have if it weren't for my competative nature...lol. Taking the class makes me feel like if the skinny 100 lb girl can do that...nothings gonna stop me (except now, my abs are screaming "you idiot"...haha)!