-
30 lbs down & counting (before & after pics)
Over 2 years ago, I tore the plantar faschia in my foot playing softball & couldn't work or exercise. I sat there feeling sorry for myself & stuffing my face with JUNK. Now at 45 years young, I am getting back in shape & working toward a healthier me :) Please excuse the sweat in the after pics...it was just after a…
-
1000 calories left over at the end of the day???
I recently changed my activity level to "lightly active" because I spend the majority of my day on my feet. I own a cleaning business and work varies day to to day. So, some days I may work for 3 hours some days longer depending on my schedule. I basically eat the same things every day & am satisfied (some times too full)…
-
Weight redistribution
Just trying to figure out what's going on... I have been pretty much stuck at the same weight for the last 2 months. I have lost almost 3 inches in the last 2 months but the scale stays the same. I am still about 15-20 lbs from my goal weight. I do admit that my food intake is HORRIBLE. I am a very picky eater and what I…
-
It's all in the smile :)
Since joining MFP, I always thought I would never do the before/after pics. I have found some that are just of my face..haha. So, here is what 32 lbs lost looks like on me! Before: After:
-
Help! My abs are killing me!!!
I did Zumba toning class on Friday and weight training (worked abs) on Sunday. My abs are so sore I can barely get myself up out of a chair without cringing. I am still trying to "work through the pain" but, feel like I can't do as much with the soreness still there. Any suggestions on how to get that soreness to go away.…
