Weight redistribution

Just trying to figure out what's going on...

I have been pretty much stuck at the same weight for the last 2 months. I have lost almost 3 inches in the last 2 months but the scale stays the same. I am still about 15-20 lbs from my goal weight. I do admit that my food intake is HORRIBLE. I am a very picky eater and what I do eat is really not good for me. I have started doing meal replacement shakes (I never seem to have time for lunch or breakfast). I used to grab McD's or a candy bar. That has changed!!! Haven't had McD's at all since March...also, will not eat a candy bar at all either. Trying to stick to granola, bananas or something that is relatively better for me.

I try to workout at least every other day...and my job is very physically demanding.

Any suggestions???

Thanks!

Replies

  • your losing inches, losing fat, gaining muscle (:

    keep doing what your doing, and you will see weight results slowly but surely.
  • tinahelton
    tinahelton Posts: 65 Member
    Thank you... I am hoping that is what is going on. I really don't care what the scale says at this point. I can SEE a difference! Today my husband said, "Hey, you're butt looks smaller. It looks really good!" lol... I'll take that!
  • I've lost 13 lbs. and no one can hardly tell. But i've lost inches everywhere, so I am not stressing it too much. Eventually, i will start to look different and i take great pride in the fact that I FEEL so much better. I can do things now that there was NO way I could do a few months ago. I would just focus on being happy that you are getting healthier. :)
  • tinahelton
    tinahelton Posts: 65 Member
    I've lost 13 lbs. and no one can hardly tell. But i've lost inches everywhere, so I am not stressing it too much. Eventually, i will start to look different and i take great pride in the fact that I FEEL so much better. I can do things now that there was NO way I could do a few months ago. I would just focus on being happy that you are getting healthier. :)

    Same here! 13 lbs is awesome! It's so hard to just get started... we can do this!