umachanxo Member

Welcome!! :) Glad that it's going well! I'm excited to see everyone's and my own results at the end! :D

Hey! I think I'm going to start level 2 tomorrow. :) So far so good, though!

HAI I WANT TO BE YOUR ---- oh wait. :P Hai.

Not everyone will eat them back, and not everyone won't. The best thing to do is to find what works right for YOU. I eat mine back, and I'm half the size that I used to be.

really, is it worth all the time and effort that women put into eating foods they don't really love, exercising when they'd rather not, and just not being truly happy to be "skinny?" Well, I enjoy the foods that I eat and I love the feeling I get after my workouts. I'm not sure where you are getting the information that…

I am doing another program in addition to the 30 DS. It works out to about an hour and a half to two hours a day.

Can't find motivation... Well, just stop using it as an excuse and get on here and log. And do things like you were doing before. Find some motivating friends, and you will do fine. No excuses! :)

I have small portions and work out longer so I can have more calories. Just be careful not to go overboard.

Female Age 20 145 lbs 5"7 Size 6

*Shrugs* Either way, he can eat a lot, and doesn't gain weight. ;)

3000 for about 2 weeks and then maybe down to 2100 for 2. He doesn't have a twitch or existing medical conditions. *Shrugs*. Each body is different. I certainly can't do that!

Nothing that requires much physical labour. If any at all. And yes, I weighed his food. Since I was tracking for myself, everything I cook is weighed and portioned. His portions are always double, because that man can eat. Though, he goes through periods where he's not as hungry and eats less. Perhaps that could account…

Sorry to butt in. But I tracked my husbands intake and expenditure on MFP actually. He took in about 2500-3000 calories and does not work out. He's 5"6 and 120lbs. Just shows that it -is- possible for someone to just have a high metabolism. That being said, being thin doesn't necessarily make them healthy.

I would never ask someone if they were pregnant. It's so rude. You should be proud of yourself for working hard to lose weight. Screw that lady! You'll be sexier and fitter than her in no time! Take that hurt and turn it into energy <3

My husband has always been thin, and he could eat a 2L container of ice cream. I saw someone say that a thin person doesn't eat as much as they seem - but trust me... my husband sure does! At least 2500 calories a day and probably more. My sister in law is the same way. But, I suppose that will catch up to them eventually…

I take one rest day a week. If you feel like you need it, though, then try and just do a walk and rest from that day of 30DS.

Don't be afraid of vegetables. You need to research carbohydrates a bit more, I think. Just a note though, I eat pasta every night (1/2 cup macaroni) because I'm on a low budget and that stuff goes on sale a lot. And I've lost weight. I'm 9 lbs away from goal. Don't be afraid of carbs.

I've pulled something in my shoulder. Can barely move it... Still committed to the 30 Day Shred, but some modifiers are in order at least until my shoulder heals!

I feel ya with the pain in the legs!! Great work pushing through being sore and working hard! :D Keep it up!

Hey! I am on day 5 of my third time around. I also made a group for December 30 Day Shredders if you are interested to join! http://www.myfitnesspal.com/groups/home/9873-30-day-shred-december-2012 I did each level for 10 days straight the first two times around. This time around I am combining with another program, so I…

Beginning Upper arm: 11.5" Waist: 26.5" Belly: 34" Hips: 35" Thigh: 22" Calf: 14" Weight: 145lbs November 30 Upper arm: 11.5" Waist: 26" (-0.5) Belly: 34" Hips: 35" Thigh: 21.5" (-0.5) Calf: 13.5" (-0.5) Weight: 145.8lbs Total inches lost: 1.5"

5 not on the knees push ups.

Skipped. T_T @chelsrf beautiful eyes <3

You have made amazing progress :) I checked out your profile page!

I love Air Transat. Don't like Air Canada.

No, he's 24. Why do you ask?

I know several MFPers in person but they're people that I knew before MFP.

Shim Changmin. <3

Welcome everyone! I'm so excited that so many people are in this together. Let's be sure to stick it out to the end :)

http://www.vancouversun.com/entertainment/television/Photos+things+know+about+Girl+Meets+World+sequel/7624083/story.html News about it. I'm so excited.. I loved that show too as a child!!