umachanxo Member

That show is coming back! Girl Meets World.

Whatever will I do. :cry:

Hey! I started on Monday and actually created a group for 30 Day Shred December edition. http://www.myfitnesspal.com/groups/home/9873-30-day-shred-december-2012 Check it out if you want to! :) All of them are on Youtube. http://www.youtube.com/watch?v=1Pc-NizMgg8

I haven't really noticed. Then again, while I have met awesome people on here and am glad for that, my goal of being an MFP member is to get fit and lose weight. Not to become the MFP forum queen.

TOM D< Seriously, this is for the ladies out there. I want to eat everything in sight and just so happens that it's between grocery weeks (winter is really hard with the heat and stuff and Christmas..) and I seem to have more things like bread, or chips (my husbands) and baked Christmas goods. Now, I've been good, and give…

Great job continuing and pushing through!! :) Keep it up and you will see amazing results!

Brazil Butt Lift! I've noticed that mine has gotten considerably less noticeable.

Woohoo!!! Great work! <3

You look great!! Amazing work :D

There's so many pictures! Hahaha... but these are some: I'm not sad ... just nervous. lol.

Same, I'm measuring the widest part of my belly.

Really? All of the women? Guess I missed the memo.

Yeah. Funny thing about the human body. It needs fuel to function properly.

I don't eat them every day, but I do have them once in a while.

It costs too much to heat my apartment. So my husband and I keep the heat off. First time in this new apartment - it's gonna be a cold winter. On the plus side - when I'm home freezing my *kitten* off, it motivates me to work out because I warm up! XD

I increased mine quite a while back from 1200 to 1800 slowly. I would eat maybe 100 calories more, and then continued to increase. I've now decreased again to 1400-1500 because I have a lower BMR than I used to. I think I may have gone up on the scale but it came off very fast. I think it was more water weight than…

Hey! I'm 21, 145 lbs with an ultimate goal weight of 135. I'm doing 30 Day Shred and Brazilian Butt Lift right now. I will join you! I want to get rid of these last 10 lbs and tone up. I'll add you.

Welcome guys! :) Let's be sure to motivate each other to really push through and finish all 3 levels!

Added you! :) Welcome to MFP!

You need to rest your body when you're sick. If you don't allow yourself to fully recover, it'll just get worse. Trust me, when I first started, I pushed my body and worked out while sick with pneumonia. I ended up being unable to do anything for a week and a half because I didn't rest and recover.

I'll start: I'm 21 and 5"7. I'm doing this in combo with Brazilian Butt Lift. Upper arm: 11.5" Waist: 26.5" Belly: 34" Hips: 35" Thigh: 22" Calf: 14" Weight: 145lbs

Sweet! :) I just made a thread for early starters - I started yesterday too. :D

Oops! Updated my profile settings. Haha you still have a very cute dog! And great work so far!

You have the cutest dog! <3

Motivated :)

I just started a 30 Day Shred support group for December. It's a really great program! It's what I started out with. http://www.myfitnesspal.com/groups/home/9873-30-day-shred-december-2012

You're looking at anywhere from 45 mins to an hour and a half a day. Not necessarily all at once. I usually do it late at night just before bed or early AM.

It is 4 weeks, but I'm doing it for 8. There are different programs for different body types, too. :D Mine is 6 days a week (I'm doing the "too big" solution because of my love handles and thighs) and it's about an hour a day. (Two of the workouts ... about 30 mins each).

You look amazing! Great work! You are really pretty <3

Amazing!