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Les Mills - Combat (Beachbody)
Hi all! I did a search of the forums, and I was only able to come up with threads on this program from 2013. If I have used the search wrong and there is a current thread on this, please send me a link. I got this program for Christmas and started it the week after Christmas. I'm looking for anyone who has done it to post…
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Calling 5"7 ladies Before and Afters!
Looking to meet other ladies the same height as me! Also to see some before and after photos :) As for me .. I'm 5"7 HW: 200lbs (approx) CW: 158lbs LW: 138lbs (Last Feb) GW: 140lbs
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Brazil Butt Lift Day 14 Comparison [PICS]
So, I'm just about halfway through my first month of the Brazilian Butt Lift. I can already notice a difference in my body and my strength. I decided to take a progress picture tonight before my workout and compared my pictures. I can actually see a pretty decent difference, and it has definitely encouraged me to keep…
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Started week 1!
Hi there! I've just finished W1 D2. I am loving it so far... but my legs are killing me. My husband agreed to do this with me! (2 years of weight loss, this is the FIRST time he's joined me in something lol). So I'm glad about that. Anyone else just starting?
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Two years later - 130s!!! - 4 lbs to goal! (WITH PICS)
I hit the 130s last week, and I am ecstatic! I'm at 139.6lbs as of Friday, and even if it is still very close to 140, it is a huge stepping stone for me. I'm almost to my goal weight of 135lbs and I have never felt better in my life. I should have waited until I reach my UGW, but seeing myself in the 130s is seriously…
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JaeJoong - MINE
Has anyone seen this yet? I think it's such a nice change from the regular Kpop being mass produced right now. Sounds very Jrock to me. http://www.youtube.com/watch?v=-ye_PX2qntc Fans are speculating that this is about his struggle to leave the chains of his slave contract with SM Entertainment. They say that the forest is…
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Kim JaeJoong - MINE
Has anyone seen this yet? I think it's such a nice change from the regular Kpop being mass produced right now. Sounds very Jrock to me. http://www.youtube.com/watch?v=-ye_PX2qntc Fans are speculating that this is about his struggle to leave the chains of his slave contract with SM Entertainment. They say that the forest is…
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Brazil Butt Lift Before and After (PICS)
So I just finished the Brazil Butt Lift! I used the "Too Big" solution. Sorry to say that I didn't actually take pictures of my butt when I started haha. I was doing the program more for my legs than anything else. Starting: Mid-way progress pic And today! I did the 30 Day Shred for the last week of Brazil Butt Lift and am…
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New to this
Hi all! My husband and I have transitioned to "Clean" eating, which still has whole grains and pasta in our diet. I've been wanting to transition to Paleo for some time, but had to work on cutting out a lot of the processed foods that I would eat before. Any tips for replacing whole grains or pasta? Thank guys! Also,…
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Friends from the challenge!
Hi all! I want to add everyone active in this challenge... but there's so many and MFP doesn't let you add a lot of people at once. Send me a request if you'd like to support one another!! :)
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My journey this year on MFP --Close to goal! [PICS]
Well, it's the end of another year! I know that this site has helped SO MANY people with their goals and become healthier. I am so glad that I stumbled across it and so glad for each and every person that I have met on here. Not only have I lost weight, but I have gained so much more. I have gained a lot of self confidence…
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Challenge End!
Hi all! I know that the holidays came up, and I noticed that several shredders disappeared! :( Anyway, the month is coming to a close, and I was to congratulate everyone who stuck it through. Feel free to post your before and afters! I will be continuing to use the 30 Day Shred workout as my warmup to my Brazil Butt Lift…
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Starting Brazil Butt Lift - How to log?
Hi! Does anyone know how I should log my Brazil Butt Lift workouts? Thanks
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Week Two CHECK IN :)
Hey everyone!! I hope everyone has had a fantastic week! I'm really looking forward to seeing everyone's results! You all are doing FANTASTIC! Keep up the great work! We are half way there!! :D Remember - even if you don't see the scale moving - there are still things happening! Your body is getting stronger, more toned,…
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Cleaner eating
Hey there MFP! I've been on here a little over a year, and I've learned a lot about nutrition and I eat a lot better! But, I'm really wanting to eat more clean and add some more greens and plant based foods. I'm looking for any suggestions or recipes that you guys have. Thanks!! :)
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The holidays!
Are you guys ready for the holidays? What are your food goals for the season? For me, I'm planning on having small portions like last year. Cookies and pie are pretty tempting, so I'll reserve that for just the day of Christmas. :)
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Week One - Dec. 3
Welcome to week one! Here you should post your starting measurements so that you will have something to compare to at the end of the challenge and you will be able to compare your before and afters. You don't have to post before images, but if you would like to, that's perfectly okay! Reminder that check in days are every…
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Week one Check in
Hi! Hope everyone's week went well! It's time to see how we're doing measurement and weight wise! ^_^ Check in here! I will be posting mine after work.
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Chit Chat
This is just for general discussion between members. :) Feel free to post recipes, tips for the 30DS, or what's on your mind! :)
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Early Starters Check in - Nov. 30
Hey all! Well, week one has come and gone and this is where our early starters can have their check in! Check ins are on Friday's, remember. I'm posting this now because I'm not sure about all of the time zones. So, to do this take your new measurements and post alongside your old ones to see the difference. :D
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Welcome!
Hi there! Feel free to introduce yourselves in this thread and get to know each other! EARLY STARTERS: Please post your stats in the "Early Starters - Nov. 26" section. Those starting on Dec. 3 should post in "Week One - Dec. 3". I'll start! I'm Jenn, and I've been a member of MFP now for just a little over a year. I've…
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Early Starters - Week of Nov. 26
I know that some that have joined have started early, myself included. The reason that I made the start date in December was to give people a chance to join. So, this is for those that are starting this week. Check in on Friday, Nov. 30th.
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30 Day Shredders - December 2012!
Anyone thinking of starting the 30 DS? Who wants to join me for a December 2012 30 Day Shred challenge?! I absolutely love Jillian Michaels, and this program is one that I've done twice before and absolutely loved! I made a group to make things easier for those that do wish to join and support each other and check in…
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Gangnam Style
So, who else can't get this out of their heads? I'm amazed at the popularity and definitely happy for PSY! http://www.youtube.com/watch?v=9bZkp7q19f0
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Looking for motivators and fitness buddies!
Hi there! I've been a member of MFP for about a year now, and I've met some really awesome people on here! Throughout my year on MFP, I lived with my best friend as well as my husband. My husband and I moved during the summer to our own place after our wedding - and in doing so I lost a really great fitness buddy! My best…
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Need to remotivate.
Hi all, I've been on this website for almost a year now. I've lost a lot of weight and I think I got too comfortable. At 145lbs and 10 away from my goal, I just started eating what I wanted and wasn't logging as carefully. During the day, I'd still make my healthy choices - my problem was in the evening. My husband and I…
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Kpop fans?
Hi everyone! I'm looking to friend other MFP users who are also fans of Kpop! ^-^
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[pics] this makes it all worth it..
Seeing this kind of a difference makes all of this worth it. It makes the painful workouts, insane sweating, and ups and downs feel like nothing. Two years ago, I wouldn't have ever fathomed that I could lose the weight and be someone totally involved with fitness and nutrition. And if someone were to say it to me - I…
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Any fellow Maritimers?
Wondering if I have any fellow Maritimers on MFP!
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5"7 Ladies! [pics]
Calling all 5"7 ladies! I want to see some before and afters with your measurements and weight (starting and current). I've been feeling so stalled in my weight loss, and I want to get an idea at what weight I'd like to be at. Also, if you could post what work outs you are doing, that would be super helpful also! I'll…