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I too am going to turn 50 this year and need to loose 50 lbs and get in shape! Today was day one and I have to admit I need to Come up with healthy little snacks I can eat during day to help with hunger . Any suggestions would be appreciated.
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Yes my goal is to loose 50lbs ,I started today on Watching what I eat. I also started on my new treadmill Today. Did 34min
