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I never saw your post. Consistently burning 700/class... It's a chest strap. My heart rate gets VERY high, the second I get on stage it is at 130. But driving to class, it's 61. Adrenaline!! I am 26, so my 100% HR should be 194.... I have hit 200 before. I wonder if it's directly related to actual calories burned, or just…
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Haha this thread cracks me up!! Songs I like from R4: Goin' In Good Time Let It Roll Namaste (best ab ever!? floor & ball) Pound the Alarm We are Never Getting Back Together... way more fun than I ever thought possible for such a lame song!! I actually like the song now because I love that arabesque move. It's like funky…
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That should say 700!!! Not 770 lol
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Hello all! I have very high burns. 5'6", 141 and I burn about 770 per class according to my Polar.
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I can hardly get out of bed on time...... Nevermind early enough to work out, then shower, then get to work!! :-D But I have done a few 5:45/6ams and I LOVE that early morning workout feeling!
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That's awesome!! Hopefully sometime in the future. That's another good thing about it- it will always be there!
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Nice work!!!! :-D
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I hate front view mirrors-- I love side view mirrors, great to check on form. No way do I ever want to see the vein on the middle of my forehead popping out, or that goofy "work out" face, lol...... But side view, I'll take it!
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Sure, I'll be there in about 11 hours of driving.... Not really, but I will be singing the Ketchup Song all night now! Have fun!!
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Today, my workout was in Exeter, NH! I have had a VERY full week of Jazz. From Acton, MA to Hudson, NH, to Manchester, NH, to Exeter.... Who knows what will be next!? And just sayin- I have averaged approx 1 class/day for the past few weeks... And ever since using MFP-- I feel GREAT! I am not struggling/overly sore at all.…
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Hi! I started the Nuvaring a few years ago, and did gain a little weight. However, I'm not sure that weight really had to do with the birth control or just that fact that I was eating a ton. Anyways, in Aug, I started working out extra, following MFP calorie guidelines, and I have lost 10 lbs, while still on the Nuvaring.…
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Only 7 lbs for me- though as a Jazzercise Instructor, I wear pretty tight workout clothes and am standing on a stage performing, so people notice EVERYTHING. This can be good, or bad! Haha. Regardless, getting that first compliment was so MOTIVATING!!
