brooksaceb Member

Whew done, the second cardio is my favorite and i curse through both sets of v raises, i cursed her name in three different languages include american sign language.

Level one is dead, can't wait for tomorrow, level two is my favorite

I'm female, age 24, 5'2 and 155. I did it in December and i tracked all of the calories. Consistently on level one i burned between 185 to 195 Level 2 was 220 to 240, depending on how hard i pushed through the cardio Level three was 200 to 220. I don't know how level three dropped off but thats what the hrm said. and i…

finished late again but done

I know i'm late Mon- walking/jog, aerobics, 30DS- 903 Tues- Step, hiking, 30Ds, Basketball, jump rope- 1384 Wed- 30DS, basketball, step, hiking, aerobices- 1802 Thur- basketball, 30Ds, swimming, running- 1035 Fri- 30Ds- 188 Sat-basketball, aerobics, 30Ds- 1135 Sun- 30Ds, walking, kickboxing, treadmill- 941 Minutes- 1000…

late in the night but better late than never, today has been crazy.

Day 7 done

done and done

got it done but my heart wasn't in in maybe tomorrow, anyone else noticing it getting easier, cardio is a breezy -- lifts are the only trip ups

Day 4 is in the books the countdown to level two begins

D3 down! shoulders are killing me

second!!!!!!!!!!!!!!, those lifts hurt

starting the cycle again yesterday hopefully i'll get the same or better results

is this a group or just a thread, i would love to join

done and even though this is my second time arm lifts still give me hell

had the same problem the rings i've been wearing for almost 10 years don't fit anymore i got me a few ring guards too

L3 d9 Last day, i'm seriously thinking about doing it again this time with no breaks, even though considering my lack of motivation when it come to dvd workouts i did pretty good only missing 3 or four days total

startend Bicep L - 1211.25 R-12.512 Chest - 36.535.5 Waist - 35.533 Hips - 3836.5 Thigh L- 23.7523 R-23.522.5

L3 d8

L3D7

L 3D6

i know how you feel, the only thing that keeps me going is i know once i start i'll be determined to finish and do better than last time. L3 D5- home stretch

Late minutes 827 Cals- 6770 / 3500

D4 L3

L3D3- everyday its something new, shoulders were killing me by the time i got to punches w/ weights

L3d2 killer on my legs especially since both my classes this morning decided to do legs

L3 d1- total disaster. L3 is no joke and i watched it first in fast forward thinking that looks easy. I was sorely mistaken and i'm sure i will feel that soreness in the morning.

L2 D10 i really really did not want to do it but i pushed through on the last day of level 2. 2morrow is level 3, wish me luck

L2 d9 easy, bring on level 3

L2 D8 Level 3 just 1 to 2days a way, i'm nervous