We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You're an inspiration!
-
Try decreasing your sodium intake...that can make you gain weight.
-
Thanks everyone!! Yes, my breakfast was very yummy :)
-
Welcome! Feel free to add me :)
-
I call this the "hungry horrors"...an insatiable hunger for everything. The good thing is that you came here instead of falling back into your old habit. I have heard, from several people, that the longer you stick with it and eat healthy the more your body will crave healthy food. If you know that you have a chocolate…
-
What seems to be working for me is eating a small portion of oatmeal before I leave the house...drinking a protein shake on the way to work and then mid morning (around 10ish) having a mid morning snack (hard boiled eggs and an apple). This helps so much to ward off hunger. Not to say that I don't get the hungry feeling,…
-
I love this story!!! I am new...what does NSV mean??
-
I will join this group!
