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It is so hard....beyond frustrating. But we can do this!
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Here is my personal experience... for me it does act as an appetite suppressant and curbs sugar cravings. I feel more energetic...he first few times anyway. Personally I do not really believe in detox but I will say one of the benefits I read was that it helps clear phlegm and mucus I found it to be true ,the first two…
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Music! Its amazing how just that right song amps you up to push a little harder.
