SgtLRob87

Have you kept with it chica? I am on day 4 :)

hey I am on day 4 - not that far apart! I can still be here to incourage you :)

Air Force

good job on the weight lss! I hope you stay positive- perhaps your health can occupy your mind instead of the bad stuff!

great job!!

Hey there! I am in the Air Force and work night shift for a couple months and flip back to day. I usually work alone for a 12 hour shift- I bring in my Insanity videos but I am so tired most tof the time it is hard to motivate myself into getting up and doing it. and then there is always the open snack bar ahhhhhh!

Hello! Air Force here-Command and Control- switching AFSC to Intel pretty soon though- I am at Scott booo!

agreed

Ello- I would just let the teacher know about your concerns- they have those tube things, "water weights" they look like weights but they are floats and kick boards that wouldn't be embarassing. Hey its a good time to work on your swimming skills too! Dont be embarassed! Swimming is a great exercise too! Good luck