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I am 5'5" and I started jogging at about 180lbs. I am NOT a jogger or I didn't used to be. I would walk and I just started to push myself. I would jog until I couldn't anymore, walk to catch my breath and repeat. Before that I couldn't jog to the corner, now I can jog .25-.5mi straight. You have to build up to that, you…
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That is so awesome! Keep up the good work!! I ♥ when NSV moments happen! :happy: