tristalyn5314

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  • I am going to a weight loss doctor and have been very sucessful losing just around 40lbs in 8 weeks I go again tomorrow so Im not exactly sure but I know its right around there and I lover sugar and salt. I know you said you dont do fast food but the plain vanilla cone from mcdonalds is a low fat ice cream soft serve and…
    in Sugar "Addiction" Comment by tristalyn5314 November 2011
  • A person can lose 23lbs in five weeks I actually lost 25lbs in 28days but if you only weigh 120 lbs to begin with no you wouldnt be able to lose that much when people are heavy they lose weight faster because they have more to lose so it drops so much faster in the begining for a person that is heavy. At 120 lbs why would…
    in can a person lose 23lbs in 5weeks? Comment by tristalyn5314 November 2011
  • I go to a specialist and Im trying to lose around the same amount of weight as you mfp says my daily cal intake should be around 1800 before exercise my doctor put me on 1600 and told me not to eat my exercise calories I usually exercise 70mins a day on the elliptical burning around 840cal but I keep my intake under 1600…
    in help! confused by exercise calories/under calorie goal Comment by tristalyn5314 November 2011
  • I do the same thing its in my bathroom and I stand on the damn thing everyday like im going to lose 10pounds over night I hate that thing. So I still stand on it everyday but I don't input progress until my doctor weighs me. Its much more exciting to lose over 20lbs in a month than it is to lose .5lbs while you were…
    in No Scale Until After Thanksgiving! Comment by tristalyn5314 November 2011
  • Yes, if you input an entry under 1200 in to MFP it tells you your putting your body in starvation mode.
    in Calories recommended Comment by tristalyn5314 November 2011
  • MFP say I should have close to 1800 I did the custom to 1600 what my nutritionist recommend but I usually eat around 1200 and I do not eat my exercise calories.
    in Calories recommended Comment by tristalyn5314 November 2011
  • I started dieting in january and lost a little under 40lbs when spring hit i started working more and was slacking on my logging and wasnt working out end of september i went to a nutritionist and had gained back about 7lbs of what I had lost just went to the doctor yesterday and lost 25lbs in 28days logging and exercising…
    in Need to Get Back Into This! Comment by tristalyn5314 October 2011
  • some of it is so bad i dont think its possible thats there is anything in it but the balsamic is good
    in I miss TASTY salads!! Comment by tristalyn5314 October 2011
  • walden farms makes zero calorie dressing. they make about 10 kinds some of them are not very good but if you like balsamic its actually really good. spring mix slice green apple goat cheese grilled chicken and balsamic dressing for around 250cal filling and tasty
    in I miss TASTY salads!! Comment by tristalyn5314 October 2011
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