bjsquires Member

I am 33, and 5'8. I started out at 194 (only down to 186 now) but my goal is 145/155.

You look absolutely amazing!!! Great Job!!! I am 5'7" and currently 180 lbs. My goal weight is 150/155. I don't mind exercising but I have a hard time with food. Will you share what a typical day of food for you was? Calorie total?

I have never been a runner but always wanted to be!! I envy those people I see running/jogging and making it look so easy. I have been thinking very much lately about trying the C25k program and doing a 5k at the end of July.

Congrats!!!! That is an amazing feeling!!!! By the way...your profile picture is so very true...You are more than that number!!!

HI!! I am 5'7/5"8 and currently weight 179/180. I am wearing size 14's comfortably. I have hips made for carrying children, thick thighs and a god awful belly, and cankles. My goal is to be 145-150 and a size 10/12. I will be happy and satisfied with being a 12/14 as long as I get myself toned and flatted this belly I have.

Hey there!! I am 5'7 and my ultimate goal is 145-150. And a size 10/12. I am "big boned" and have curves.

Emotional Eater: Extremely High Big Eater: Very High Addictive Eater:Very High Lazy Eater:Very High People Pleaser Eater:Very High Control Freak Eater: Moderately High I don't think I am a control freak eater but I sure agree with the others...I know I have a seriously problem and I am really trying to do better but it is…

I just recently finished 30day shred. I used 5lb weights for alot of the circuits and 2lbs for the ones that the 5lbs were to heavy. I didn't lose alot of weight (I am to blame for that because of my bad eating habits) but I lost inches and felt GREAT!!!! I only did it once a day.

I have thick thighs 24 1/2 inches...if i could get my flatten my tummy and tone the thighs, I would love it!!

Hi!! You can add me!

I just started the Banish Fat, Boost Metabolism DVD. It kicks butt and takes names!! Today will be day #4 for me. The first day I it killed me..the second day I thought it was going to kill me...the third day I thought I was going to die...we will see how I do today. I admit I modify alot of the moves because I just can't…

Hey there! I am 32, 5'7" w/ at least 25 lbs to lose. I work 12hr overnight shift on the weekend in a sedentary position!! Feel free to add me too!!!

I am the same way!!! I have found if I drink some hot green or black tea it helps to curb my appetite. I also try to keep my self busy busy busy-otherwise I am busy stuffing my face!!

I was diagnosed w/ Hypothyroid in July 2011 and was prescribed Levothyroxine 50mcg. Nine months later I am up to 100mcg and still not feeling totally normal. I am due to get my levels checked again this month. I started out completely and utterly drained of energy. I was constantly exhausted and did nothing but sleep. I…

Feel free to add me!

I have mine set in 4hr increments: 12a-4a, 4a-8a, 8a-noon, noon-4p, 4p-8p, and 8p-midnight. This works for me since I work 12hrs days and I may eat nothing from 4-6a until after 4p.

Hi Kristin. Please feel free to add me! I am on MFP constantly... I have just recently started adding friends -I have found I like the support and the accountability they give me.

I too and going through a really stressful (and that is an understatement) time right now. Food has always been and I'm afraid always will be my go-to-for comfort. I feel good when I am in the middle of consuming the food then I feel so much worse for doing it. I don't have an answer on how to stop it other than fight…

I married at 17, he was 25. We will be celebrating 15 years on June 8.

Also, anyone who would like to add me please feel free...I could use ALL the motivation and support I can get!!

I am 22 days in to the 30day shred...I am going to attempt Level 3 tomorrow!!! I log it under 25 minutes of circuit training because from the start stretch to the ending stretch my dvd player is at 27minutes and some change...this shows approx. 265 calories for me. I did take a before picture as well as measured my self. I…

I am finishing up the 30day shred in about a week and have recently purchased her Banish Fat-Boost Metabolism DVD. I plan on doing this DVD and a Pilates DVD on alternate days. I've never done Pilates so I am looking forward to trying and seeing how I like it.

You can add me!

Great job!!!

I live in Raleigh...feel free to add me!!!

I can relate!! I purchased Jillian Michael's 30 day shred (it calls for weights but you can either use really light weights or no weights until you can build up) and I just recently purchased her Banish Fat Boost Metabolism. I also have Walk off Weight Strenght Workout-this one is good to do after a walk. Pilates for…

I am on day 5 of Level 2. I took my measurements right before I started and will re-take them at the end of 30days. I have gained 2 lbs since I started but I can tell a HUGE difference in the way my clothes are fitting me. I can get into my 14's now that and they are loose. I couldn't wear them because they were to tight.…

KUDOS on a job well done!!! My goal is to jog a 5k if I can ever recover and prevent the constant shin splints!!!!

Thanks everyone for the information. I went walking this morning and after I was done by leg hurt me so bad I went home and iced it for 30minutes. I do believe I will just stick to walking for a while. I wonder if I am just not cut out to jog. When I had a gym membership I tried to jog on the treadmill and couldn't for…

Would love to join. I still have about 30 more pounds to go.