-
Shin Splints
I have a really bad problem with shin splints when I try to jog. Any ideas on how to prevent them and what I am I doing to cause them? Any information would be great!!!
-
Going to Olive Garden for dinner
My husband and I are going out to Olive Garden with some friends tonight. Any suggestions as to what to eat?????????
-
Move Your Body
I was on You-tube and found this: http://youtu.be/jRzJeRzmqQQ Every time I hear Beyonce I just want to dance....
