minime2b

yummy

saving this. I love ranch

Congrats!!

this sounds great!

You look Great!!

WOW!!! Looking great!

bump!!

Wow! What an inspiration

sounds so good!! I love riced cauliflower:drinker:

Would it be pooisble for you to get in an early morning workout? I am like you when it comes to the end of the day. I will skip it more often than not. I have found that as much as I like my morning sleep, I have a much better day if I just get up and do it!! Also, I take a dose of liquid L-carnitine before my workout and…

You are looking great!!! Congrats on your success

If it were that easy, there would be no one overweight:smokin:

I am stronger than my excuses!!!

Family introduced us and it was "lust" at first sight. :love: We will be celebrating our 25th wedding anniversary this Summer!! He is the love of my life!!!

I don't really meet the criteria (I'm 49) but I am 5'2" starting weight 153 current 127 goal 120 :smile:

bump...I love peanut butter

jalapeno shrimp with broccoli on the side.....yummy and whole dinner was just over 200 cals!!!!

bump

start off with any type of light cardio. Walking is good just increase your speed and distance gradually.

yes as long as your doing other things. I use it as a supplement and do it only 2 or 3 days a week. I am now on level 2. I also do cardio 5 or 6 hours a week and pilates 2 hrs a week. This is what fits my lifestyle. The important thing is keep your workout tailored to meet your schedule and needs.

congrats and feel free to add me.

I think you look great...I'm thinking you may be an apple shape which would xplain no butt. I know the feeling, I have no butt or legs and most of my weight is in the belly :explode: I actually had my hubby refer to me as "skinny" this week; at 127 I am no where near skinny. Just stay on your path and know you are…

I agree...Just worry about your current goal and then if you need to re evaluate when you get there; just do it. You may feel great at 200 or you may want to continue on your path. Don't worry about that right now. Just stay focused!

good luck on your journey

Be stronger than your excuses

:drinker: I have 3 adult children and 3 grandchildren.....feel free to add me

I do not have it but my oldest daughter does. It's not a huge struggle for her to lose weight if she sticks to counting calories and carbs. Her problem was getting and staying pregnant. But she just had baby nuber 2!!!..Do they have you on metformin? that has always helped her to lose weight. Also, try chromium picolinate…

Love the boots and think they will look great with dress number 1, I think dress #1 looks great on u

5'2" starting weight 153 highest around 156-158 not really sure current weight 129 goal weight between 115-120 weigh in tomorrow so I hope I'm a little bit closer :smile:

Wow!! Great Job!