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3......not bad at all. Thanks for responding, u zi mi :)
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You are truly a blessing and an inspiration. I thank u from the bottom of my heart for sharing. U have motivated me even more to press on because, though it is hard, it can be done. I wish for u all of life's success and more strength and willpower through the rest of your journey. Be blessed and never stressed. Cheers :)
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Sounds delish. I'll have to try these. Thanks a mill :)
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Don't despair hon. It could be that u r building muscle and muscle weighs more but in the long run, will also burn more. Or it could be that ur body is still trying to adjust to ur new lifestyle so it will take some time before it starts to co-operate. Try not to let ur calorie intake fall below 1,200 calories for the day…
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Jealousy is human nature my dear. But u should not let the successes of others get to u. Some pesons will choose to take the "easy" way out because they are too lazy or not mentally incapable of handling the responsibility of hard work to accomplish the same goal. However, in the end, the ultimate winner will be the person…
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U look so chic, so fab, so beautiful! Congrats on ur amazing progress and thanks for sharing. All the best in kicking the next 18 lbs to he curb :)
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Don't be discouraged hon. It could be water weight or perhaps even that u may be eating too few calories. If ur body is starving (anything under 1,200 calories for the day) then this can result in weight gain as ur metabolic rate begins to slow down. Go figure, right? The trick is to try and never go hungry. Eat as many as…
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Not bad at all.
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Thanks MadPanda. And all the best to you as well.
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Thanks a mill. All the best to you. Feel free to add me because we are all in this together.
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Thanks so much. I am also quite proud of you for taking this step. Congrats on your weight loss and know that you have a friend in me. So keep on powering on. Cheers.
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Thanks Mich. All the best to u too.
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You go girl! You look terrific. Keep up the good work.
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Hi Ron. You got my support. We're in this thing together so hang on for the ride :smile:
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Hi Teresa. I'm glad that you have decided to rejoin. I know too well what it is like to start, do great, stop and have the weight slowly trend upward. So, you have my full support. Though I recently joined, I feel so much better about the prospect of losing weight and about living a healthier life and motivating others to…