Replies
-
Im just the same, im overweight because I love food. So heres a bit of encouragement from someone else who can eat for england. Its no good saying dont eat it, that just makes it worse... Just try to change what your eating... It will make a difference. Ive lost 1.5 stones so far. Just keep at it.
-
Chop up fresh fruit, apples, pears, oranges and add yoghurt... yummy:smile:
