javienjaydenmommy

GREAT JOB...KEEP UP THE GOOD WORK..

Please add me. and I will add all of u. Thanks.

Just seeing this group. I will be a day behind you guys but I will def get day 1 started 2mor.

Done with weights

1800-2000

Hello evryone, My name is Keyshia and Im new to the group. I am a mother of 2 beautiful boys (20months and 4 months). I have just started back using mfp and I am determined. I started this journey (again) 11 days ago starting at 325 now at 314. (highest weight 327. I would like to lose bout 75/100 pounds and I would be…

you look amazing

I work night shift 11p-730 am. This s my first week bac on mfp so this week has worked out for me so far as with my eating. I just treat my nights like days and vice verse. I eat dinner around 8/9 pack a bag with snacks and som kind of meal rather a smart one a salad etc eat that around 2/3am and eat my breaksfast around…

I was just looking into the hrm. when you get the answer let me know. I go by the cal burned on the machine because the cal mfp give you be really high.

wtg. thats awesome. u look great. keep up the good wk

YOU LOOK AWESOME. BEFORE AND AFTER. U ARE INSPIRATION AND MOTIVATION. GREAT JOB AND KEEP UP THE GOOD WORK

What is 30ds?

I total feel u on this. I have been going to the gym everyday for the last 3 weeks and one of the trainers came to me and said that i should not do that and i need at least 1 day to rest because i will burn my self out. I didnt go fri and i felt like i was missing something. but that 1 day is needed so just relax and i…

Ive tried ww before and had sucess with it. It works because its not like a diet it is more about portion control. The bad is once u stop counting points the weight will come back. Doing ww and no doing mfp. i think the best choice is mfp its free and just like ww u are counting calories and portion control. ww cost 15…

AWESOME JOB. U LOOK AMAZING..I AGREE WITH U THAT IT IS A LIFE STYLE CHANGE. JUST BY READING UR STORY LETS ME NO THAT MY METHOD TO DO IT ON MY OWN IS THE RIGHT WAY TO GO (this time). SIMPLY BEAUTIFUL. KEEP UP THE AMAZING JOB AND KEEP US POSTED

AWESOME JOB. U LOOK AMAZING..I AGREE WITH U THAT IT IS A LIFE STYLE CHANGE. JUST BY READING UR STORY LETS ME NO THAT MY METHOD TO DO IT ON MY OWN IS THE RIGHT WAY TO GO (this time). SIMPLY BEAUTIFUL. KEEP UP THE AMAZING JOB AND KEEP US POSTED

awesome...u r motivation

Thanks I am so proud of myself and those 7 pds just motivated me to keep going hopefullywhen i get on the scale tue i will be dwn 2 more pd.

You look amazing. U go girl (in my martin voice) u r truely an inspiration I am 7 pds dwn in 2 weeks my overall goal is 75 ods hope i look as radiant as u. keep up the gud wk and keep us all posted

OMG u look awesome. u is motivation to us all. my goal is 75 pds and i hope i have a great and beautiful turn out like u keep up the gud wk

Wow. My GOD bless you and your family through your trying times. Stay strong and motivated and know that YOU CAN DO IT.