Replies
-
Small bale of hay and a guinea pig..lol
-
"If you are sick of starting over, you have to stop quitting."
-
Welcome aboard! Are you talking about walking? It's listed. Choose your pace and how long you walked (approx) Beware of comparing you to your friend. I think you will do Great!!
-
Food: Hersheys special Dark Kisses 20 cal each and I have usually 2 or 3 a day. Non Food: My Kindle Fire...read play games, facebook, etc.
-
Welcome back! :smile: May you have even more success this time and learn new things to stay healthy and fit! Carri1
-
I so love riding my bike. I need to get a more comfy seat with some of my "padding" gone tho! I could ride forever.
-
My dr said a stool softener will help keep things moving. You chance hemorrhoids otherwise and those can be a PITA!! Literally!
-
I buy the WW lasagna sometimes. I eat those just if I am out of steam to cook much else. It's better than most fast food and yes the sodium could be lower but as a sometimes it's ok. I wouldn't make those my main meals. Just in a pinch nice to have on hand.
-
Looks to me like you LOVE sugar! Ha! Try to get your sugar "fix" from fruits...not candy bars, soda and cake. I don't see very many veggies either. Too much "junk" foods. Sorry but I hope this helps. :) Best of luck! Carri1
-
Are you drinking the water suggested? Check your sodium intake also. Be patient too.
-
I believe if you don't drink enough water your body stores it. Water weighs us down. My fiance, who passed away had colon cancer and he went from 160 to 230 in a week. His body was major storing water. At the Drs office the nurse had him get on the scale a few times. His clothes didn't fit almost over night. So...Drink…
-
McDonalds...Let's see...I think of the beef as ground up worms. The Chicken Mcmaggots. Wormy fish-filet. Yum? Ha! Works for me! Make your own burger using ground round 90% or higher. It's the cheapo hamburger (worms) Mcd uses that makes it bad. Hope this helps..does for me!
-
Myth, Rumor, or truth...A long time ago there was a pill which people took and they lost a ton of weight. Come to find out... it was tapeworm eggs and they all now had tapeworms. I cannot, will not, ever ever trust any sort of wt loss pills. :noway: YUK! Snake oil anyone? Didn't think so :smile: Lets just do it the old…
-
You WANT to gain wt correct?
-
Yes, try changing it and see what happens. I'm trying to not use so much artificial sweeteners. After finding out Monsanto created some of them. Scary! It's really hard to get away from all of it but a little at a time. I switched to butter instead of chemicals in margarine. Sweet cream, salt.....feels safer.
-
Not eating enough.....Don't go under 1200 calories.....If you exercise...eat 1/2 of those calories too....Eat girl...eat!!! :)
-
Yes it seems your diary is NOT open. I agree about the fruit. Actually anything in moderation is best. I knew this guy who helped out in one of the third world countries...he came home after just a few months and looked Great and had lost weight. I asked him about it and he said he'd been eating bananas because "Fruit…
-
ENFP
-
It's kind of hard to guess without seeing your food diary. Maybe if you open it we can help better. How many cals are you eating now? DO NOT GO BELOW 1200. Good luck in breaking the plateau. I am at a plateau for a few wks but I have lost 50 lbs and I'm thinking my body needed to take a break. I won't give up! I will eat…
-
I log it so that if I need to go ride my bike because I went over on something without realizing I can go do it. I am not dieting tho. I am eating healthy and not starving myself. Its actually good to eat more some days...keeps your body guessing. JMO
-
It's funny because when I'm on my walk I notice my shadow is thin. -50 here and yes I do too! Hopefully that'll change for all of us!
-
Amazing transformation! Kudos!!
-
Wait...when's lunch? A salad can be a snack but you need to eat lunch...I think...JMO
-
*Turkey Hill Dutch Chocolate Ice Cream- 70cal per 1/2 c fat free and 5g sugar. *Celery-cool, crunchy and filling. *Murrays sugar free cookies *Cape Cod Popped Crisps *Whipped cream 20cal per 2 TBLS *Fresh Strawberries *Oranges *Mug cup cake
-
hahahahahahaha
-
High in Crabs? Ewww...j/k I can read typonese! I wouldn't bother with the bars...to me they are a glorified candy bar. Try to eat what your grandmother would eat. Fruit, cheese, nuts...Just my opinion.
-
14x4=56 "sticks of butter" gone from your sleeker body! Sometimes the body needs to take a break in losing weight. Just be patient...You can do it! Make sure you are eating enough too. Maybe think about opening your diary so we can take a peek to see if we can "tweak" it. Good luck! Carri1
-
Yes it is..but get one all put together! :) I think you will not be sorry at all. I love riding my bike because it makes me feel free even tho I have a car.
-
I agree...it's sad to make fun of someone with distorted body image. The news media must be bored because that's what they have to focus on? I bet Fox News was first in line....distorting the news one story at a time. Just my opinion too! Lighten up!
