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sure, add me and you can travel down the awesome weight loss road with me :) Created by MyFitnessPal.com - Free Calorie Counter
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haha I learned this the hard way! I allowed myself to cheat whenever and after a while it became less and less because I just didn't desire the same foods anymore. Except dark chocolate. That will always be my weakness!
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That is a great job 3.5 min at 5 is hard! I struggled so hard to get there. Good luck with your 5K. I love MFP because there are so many people who started out struggling to do 1/2 mile walking and now can run forever.
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I just put mine in a pan with water, steam it for about 15-20 min. Drain the water and add a little sea salt! YUM YUM. Easy and delicious.
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I take Junel (The 21 day pill so I never have a period). This is the only pill I have had no problems with. Not only do I not have a period but I can't get pregnant! Love love love love love and its generic so it cost me nothing with my insurance.
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AGREED! lol Stay away from diet pills. . .Hard work and dedication. There is no easy pill for anything.
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$1500 worth of clothes. Lots and lots of cute dresses.
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OMG YES YES YES YES YES YESSSS! and Mayo . .
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I use to HATE fish. . . and now my favorite food is sushi. haha. I like to bake a salmon fillet in the oven swimming in lemon juice and lemon pepper seasoning.
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October of last year I tried on a super adorable dress at Forever 21 and I couldn't fit all the way into a large. Before that at some point I realized I was 15lb off of being 200lb. . .I said NO WAY! I am going to get down to my goal and wear all the cute dresses i want! So I started to learn to eat healthy. . .then in…
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well I accidentally Googled cat nutrition . . . then dead cats appeared in the images. I might cry. . . . lol
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I hate to say it but nothing works except ambien. I tried everything before and eventually that's when I went to the doctor and he gave me ambien. Its the only thing that helps me to sleep all night. My mind is so active that I can not rest and I have trouble falling and staying asleep. I've tried warm milk, pills, tea,…
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I have been taking ambien for about a year. . .I have been trying to cut back because I realized my body was addicted. So I have not been sleeping all night for the past month. I didn't think to link the two but it sounds like that could have a lot to do with it.
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You look fabulous! What a gorgeous dress!!
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I keep dark chocolate in my freezer. So when I need to fix that craving I just break off a piece. . . or a few pieces. I try not to go overboard but I love my dark chocolate. Especially that Dove Cherry Dark Chocolate Swirl. . . .oooo lord.
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well actually I started to get really motivated months ago, this guy was posting on Facebook that he was at the gym or what workout he was doing. So, yes I do post my MFP info on Facebook so maybe it will motivate others. :) Created by MyFitnessPal.com - Free Calorie Counter
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I love this!
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Aww honey, we lost our family dog too December 16th. It is a hard loss and don't feel guilty for being sad and missing them. Just remember the times you played together, snuggled, played games and laughed at the silly things they did. You will always have a wonderful memory of your dog. Pets are a precious gift for our…
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lol. . . .I laughed at "holiday ham"
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Margaritas. . . .does that count? If not then chips and salsa!
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AWESOME! Hey, I am Megan :)
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HAHAHA! HILARIOUS!!
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THAT FELT REALLY REALLY GOOD!!
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Dear Receptionist, Please stop sleeping with your boss, coming in late, leaving early, smoking all the time, chatting all the time, never at your desk to answer the phone which rolls to me (someone who is actually working), and making fun of people. Also, please don't call me "two faced" again. . . You are 50 and I am 25.…
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I cut the apple into chunks. Just enough to cut out the core and dropped it in. It was very smooth and yes very delicious! I do like your chicken avocado dish. I will try that very soon :) Thanks!
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Mike Rowe Ty Pennington
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I take a 21 day birth control that prevents me from having a period. I loooove it! Its generic too (Junel 21 day pack) :)
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Baby Spring Mix Mushrooms Fruit and Nut Trail mix Cottage cheese Black Olives Peas Blue Cheese Crumbles Ham Cubes Fat Free Honey Dijon Dressing (best dressing ever!!)
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I gave up meat once. . . then after two months everything started to smell like steak. Today I only really eat chicken, fish and eggs. Good luck to you! That is a big life change. I would make Lentil soup or Potato Leak Soup :)
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yay! I love all the cat pictures. . . .its right up my. . . . alley . . . .(pun intended!) da da chh!