kellybuss91

Replies

  • thank you!! yeah Im gonna do the treadmill on incline and change speeds etc for the next week or so
    in SOME QUESTIONS HELP PLEASE Comment by kellybuss91 February 2012
  • Ok I appreciate the help everyone but yall are going too crazy. I use the machines to count my exercise calories. & I'm hungry when I'm done working out but not like OMG IM GONNA DIE IF I DONT EAT... I just eat a little bit of fruit afterwards or something. I feel good actually and I'm trying to lose as much weight as I…
    in SOME QUESTIONS HELP PLEASE Comment by kellybuss91 February 2012
  • THANKS. and some people told me my net deficit should be in the negatives..... sooo yeah thats what i was going off of.
    in SOME QUESTIONS HELP PLEASE Comment by kellybuss91 February 2012
  • Soooooo you're saying I'm going to gain weight instead of lose it because I'm "starving" my body? What if I feel like I'm full and I don't want to eat anymore for the day? I mean, my body could do without those extra few hundred calories or so... and I'm still so confused on everything you just said.
    in questions Comment by kellybuss91 October 2011
Avatar