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I'll be wearing my red scarf today. :0)
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I agree. It takes a long time to develop relationships. I can count on one hand the number of true friends I have kept since High School. Personally, it's encouraging to get those 'WTG' when you've kicked your own @@s working out. Everyone likes that. I grow more when I view Food Diaries, try recipes posted, visit websites…
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Great advice. You are welcome to view my diary. I workout a lot, thus my food intake is higher. I rarely, if ever, get hungry.
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Nice legs.... Nice all over! :0)
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I was recently measured under 5' ..... Guess I am shrinking. Started out at 215 pounds and am currently 141. My weight teeters back and forth. I'm focusing more on lean muscle at this point instead of a set weight. The scale and I DO NOT get along. Feel free to add me. Good luck on your journey! =]
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I know, right!? Don't see that everyday at my gym that's for sure. Too, not to the point of 'ew', but pretty darn close. Do like those cheeks......gonna get my own! :0)
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On men, they are sexy on a chiseled bicep or tricep. However, what happens to them when you lose definition? Not so nice then. :0/
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Kudos to you for your honesty!
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I am a sweet potato girl! =]
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I really like the quote posted. Very good analogy used. I always carry a healthy snack bag with me; I keep a container of almonds in my car at all times.
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Very informative read. Thanks for posting.
