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I eat around 1700 calories per day. However, I do not eat more to make up the calories I burn when I exercise and that is because my trainer told me not to.
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I have a treadmill which I use every once and awhile, and I have Dance Central and Zumba for the Xbox 360 Kinect. After my kids go to bed mommy works out. Mommy's time to play and relax. lol :laugh:
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Yeah, completely with you on that one. I weighed 125 lbs 10 years ago when I had my first child. Thats where I want to be again. Size 7/8 125 lbs maybe 118. lol I would be perfectly happy with 125 lbs though. After four kids and three c-sections it seems like it can only be achieved in my dreams, but I refuse to give up…
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Its true women specially are prone to fluctuate in weight. Don't lose hope yet. Just keep trying and eventually you will see better results. It just takes time, but you will get there eventually. :happy: :wink:
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Hello, and welcome. I too have four kids and I have came back once again. I lost 15 lbs and then went off my diet and gained 5 lbs back. However, I am back on track and lost 2 lbs of that back off. I really think this is a lifestyle change in order to keep off the weight. If you need some encouragement just let me know. I…
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Welcome and I am glad that you like the site. I too love this site and finally got my husband using it. I hope that you succeed in your goals. I also have four children ages 10 and below. :) Good luck and if you need someone to help encourage you or someone to talk to just let me know. :):happy:
