LRH64 Member

Thanks for the input..I set mine up today. I like the fact it links to MFP too. Like IdLikeToLoseIt commented it will keep me honest..good, bad or ugly...let's just say I'm going for more good..

Anyone use the Aria scale with your Fitbit? Do you like it?

Have had the Charge HR for about a month. Got a small but exchanged it for a large so I could wear it farther up my arm like the instructions show. So far I love it. Feel free to add me as a friendhttps://www.fitbit.com/user/22JP7Y

Will be testing for my 3rd Dan in TKD in December.. God willing. Got bad infection and was in hospital 10 days 6 weeks out from the last test. Needless to say do not even attempt it then. LRH64

Upgraded (?) From Misfit Shine to Fitbit Charge HR today. Tomorrow first day. Will be interesting to see the difference in calorie burn with HR monitor. Add me if you want. I am in Wisconsin.

Just for Today: I will make a plan for my food and my workout and I will complete both. Love this!!!!! Thanks for sharing.

YES I AM!!!!:drinker: I am from Point too. Work at Sentry Insurance and Catura's Martial Arts. Would love to have a MFP friend nearby. Somehow with my TKD interests I ended up with a lot of MFP friend in England, go figure.

Glad you are planning ahead, but don't skip breakfast. Even if you just do a 100 calorie Greek yogurt or something similar, otherwise you risk the chance of feeling too hungry when you have your first meal. Remember you will burn off some extra calories with all the walking you will be doing, so build that into your plan…

Start SLOW. When you try to make too many changes at the same time you can get overwhelmed and then quit. You mentioned you joined a gym, do they offer classes? If so, sign up for one. I found that working our in a group is so much better then doing it alone, especially when you are just getting started. Set a goal for…

The first time was after my daughter's 12th birthday. I saw a video of myself and couldn't believeit. I was livivg in elastic waist pants and baggy ****s. I was at 183 which was heavier than either time I was pregnant. But that wasn't even the "moment" I said Enough. I brgan having terrible headaches, worse than my…

Bump!! Thanks for sharinv. Chicken Parm is one of my favorites.

I just started running myself and am trying to adapt to the cold weather and the dark. Layers on both top and bottom seem to work best. I also wear my yellow reflective bike vest over the top of my jacket. It is light weight so doesn't add a lot of bulk. I have a headlamp that i wear to help make me more visible.

TKD - 2nd dan black; just passed my phase I test towards 3rd dan in December. Also work as an instructor.

Oh sugar how you woo me in to a mindless coma! I did really good limiting the refined sugar when I was in weight-loss mode but after I went on maintenance it slowly crept its way back into my life. Its my addiction and I really have to gain control or 5 will become 6 and 6 will become 7 and so on until I am back to where i…

Congrats on the 3 miles and the 9 years! :drinker:

That's a great one. Keep up the good work!

Awesome!. Lock your feet under the couch and go for 10!!

Great Job! Anything you do today that you couldn't do last year, last month or yesterday is a BIG NSV. Congrats :drinker:

I love Zumba! The music is so energetic.

Great job! Keep up the good work! :drinker:

TKD is also my main form of exercise. I startes in Jan 2006 and I am now a 2nd degree black belt working towards my third degree. Forms are my favorite activity. When done correctly with a high level of intensity your heart rate really gets going. i tolerate sparring, probablybecause I am the only adult in the sparring…

Sexy! Sassy! and Amazing! Congrats!.. Love the haircut! :drinker:

18276 steps walking all day at the State Fair this summer.

Hi! My name is Lisa and I am addicted to SUGAR! I started MFP last year and hadn't reached my goal weight yet so I was really good during the holidays. I hit my goal weight in early spring so I would I would allow myself a treat here and there. I was preparing for a 40 mile bike ride so my calorie burn was higher and I was…

Congrats! Great Job. You look amazing!

Horrible SWEET TOOTH!

Fr sent...have been doing TKD for six years. Started taking my son when he was in second grade. Then my husband and I decided to do it together. He will test for his black belt next May and I am a 2nd degree black and an instructor too! I love it and any other exercise I do Is so my TKD gets better.

While i dont add peanutbutter i do have with a ritz peanut butter crackerfulls sandwich, fun to dip in the yogurt.

Bump! I am so making these.thanks for sharing.

5' 4.75" (need every quarter inch I can get):laugh: Trying to maintain at 135 and to get my BFP to the 20-25% range.