LRH64 Member

I agree 2-3 pounds either side of goal weight has been working for me. I have been on maintenance now for about 4 months.

22 miles on my bike yesterday after work!!! :drinker:

New to group...who knew there were so many cheeseheads! I live and work in Stevens Point.

I'm in Stevens Point, center of the state....Voted best water in the USA.... Go PACK GO! Feel Free to add me.

Finally, my life and the rain stopped long enough for me to get on my bike. Logged 15 miles today before the dark and the wind took over.:smile:

Welcome to MFP! Logging is easy, the data base has so many items, and you can always add it you can't find it. If you have a smartphone make sure you download the ap. It has a barcode scanner which makes logging your food fun and easy! :drinker: If you like you can add me as a friend (click on my profile).

Welcome to MFP. You are going to love it hear and you are going to have so much success. Friend request on the way.

5/3/12 = Biked 10 miles Glad it stopped raining so I could get my ride in.

I am a newbie and I just signed up for a 40 mile bike ride in July (for charity) so I need to start training. My goal is 150 miles in May,

Chicken Stroganoff (my son can't get enough of this) 1 lb Frozen, boneless chicken breasts 1 can low fat cream of mushroom soup 1 15-16 oz container low fat sour cream 1 envelope onion/mushroom soup mix Put frozen chicken breasts in bottom of crock pot, mix cream soup, sour cream and and soup mix together an pour over…

I have had my Fitbit for about two months. Anytime I am doing "exercise" Zumba, bike riding, tkd, I start the timer on my Fitbit for an activity record. Remeber the Fitbit works best for step-based activites like Zumba, walking/running but not so well for bike riding or TKD. I still log in my excersise on MFP and then the…

Welcome go MFP. :flowerforyou: If you are entering food there is a HUGE data base on MFP, just use the search feature. If you have a smartphone download the MFP app (if you haven't already) it has a scanning feature where you can scan the bar code of any packaged product you have and it will pull it up. If there are items…

Welcome to MFP, glad you're here. Friend request sent.

Praying for you and your family. May God grant you the strength you need to see you family through to the other side of the crisis. It is good you can be there. Do what you can to eat healthy but don't sress out if you can't avoid the snack machines.

Don't beat yourself up when you have a bad day or make bad choices (it WILL happen). Learn to let go and know that tomorrow is a fresh start. Friend request is on its way.

We are very close female age 47 Hieght 5'5 Sw 150 Cw /gw 135.....maintenance for 6 week

We are close 47 yo female 5'5" sw 150 cw /gwh 135....6 weeks on mainteance

Super cyber high five!!!! You look great. Congratulations on your accomplishment.

"Cyber high five" to you sir, amazing accomplishment. Remember this day when the stress comes again (and you know it will) :smile:

Great NSV!!!!!

Welcome to MFP! It's a great site, you are going to love it (and fair warning - possibly become addicted to it)!!! Feel free to add me as a friend. Always willing to offer support and encouragement.

Oh my, all those kids to chase around, you must be constantly on the go! Welcome to MFP, for support and encouragement (and the occasional kick you no where when necessary) feel free to add me as a friend.

Congrats! Love that as your face got smaller your smile got BIGGER.

"Rosie the Riviter" should be jealous. Nicely done.

Goal Reached...Lost 10 Dozen Eggs!! :drinker:

Dipping hard boiled eggs in sugar instead of salt. Thought it was "normal" until I was about 10.

Would love to have you as a friend. Request is on the way!!!! Always positive, but will kick but when necessary:laugh:

Are you really logging everything you eat? Watch your water (more) and sodium (less) intake. What are you doing for exercise, how intense are your workouts? Is your diary open? Let your friends review, they may see a pattern you are missing. Feel free to add me as a friend. :smile:

Insurance Claims Adjuster by day TKD instructor/student by night Mom & Wife ALL THE TIME!!:wink:

SPASH Panthers (Stevens Point Area Senior High)