Loves2snack Member

Thats awesome! I went from 330 to 163 back up to 169 now widdling my way back down!

Im actually 20 pounds away. But, I would like to lose 10 and see how I feel and look at that weight! Im 164 right now, would like to be 154!

Thanks dude. ANYWAY, dont ask people who havent had it done. Its hard work. Obviously, im still here.

You ate a bananna? Girl! I ate a small cookie. BADDD!! i DID SO GOOD YESTERDAY!

Whats everyone doing for excerisize?

I started yesterday, It was pretty simple so far! I think its going to be way harder to stick to on the weekends to be honest.

http://www.thedoctorstv.com/forums/519-17-Day-Diet-Challenge-Team-The-Doctors This is a pretty good site to learn about it, I suggest you get the book if you want to try it though. Its Kinda complicated!

I effin LoVE vita-tops.

Im 5'5 167.5 i started last tuesday Ive lost 1.5 pounds so far. I try no to eat my exersize calories and stay at 1200.

Because its restricts how much you eat. It doesn't restrict how much you choose to eat. She cans till easily down a Milkshake from mcdonalds.

Im trying it!

Stay away from carbs and sugar. That always speeds me up!

I try to stay under 80. I always try to fill up on carb free protien. I cant let go of my VITA tops or eles Id go carb free :)

I had gastric bypass back in 2009. The best decision I ever made. I suggest you dont ask people who havent experienced it to tell you that you " shouldnt" do it. www.obesityhelp.com is an awesome way to research your options. Me personally had been extreamly obese most of my life. So I did it to save myself. I still have…

days 2 complete and Im feelin the burn yo!

Did you only do the shred or did you do other exersizes?

I decided not to use the weights my first time, but tomorrow Im going to use 2 pound ones for the 1st week and 3 pound ones for the other days

How many of you guys are jsut doing the shred?? And no other activiy? Im thinking about adding walking for 1/2 hour

LOL

Considered joined!

Alright! Im Saletia 5'5 weighing in around 169 goal by Christmas 153!

Im so doing this tomorrow. The results are amazing!

Im so down! Going to walmart tonight!

Welcome! We are close at weight. Im hoping to get down to 148 :)

Yeah, if you go on it lose weight, and then go on a carb binge.

Starting weight was 330 Current weight is 169 Goal weight is 145 UGW is around 130 :)

Do you have to buy weights or anything? I'll get it and start today if it doesn't require anything!