Replies
-
I like to use a packet of dry ranch dressing mix or italian dressing mix. I just rub it on dry, bake, and they turn out delicious!!
-
I take my gym bag with me to school and go straight to the gym after school. I can't go home first, or I would definitely not make it there!! I walk sneak in an extra mile every week on the day I take the kids outside. I walk around a loop on our playground. The kids usually choose to walk with me too!!
-
I would have to think the elliptical would be great at this as far as cardio equipment goes.
-
B.O.B. - Outkast Everybody On the Move - Michael Franti and Spearhead Shake your Hips - Robert Randolph and the Family Band Just Dance - Lady Gaga Wind It Up - Gwen Stefani (this is the track I always start with) Lolli Lolli - Three Six Mafia Hey Now Now - Michael Franti and Spearhead Reggae always works for me!! It has…
-
I would love to get the recipes! tiffanydelane@gmail.com Thank you!!!
-
I found a great book called "Eat This, Not That". It has all of the popular restaurants and fast food places in the book with suggestions on what to eat there.. and what not to eat there. I found it extremely helpful. Every time I run out the door to get food, I always check it first!