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1) Completely not my kind of music, but System of a Down - Radio/Video is THE best song to work out to. It gets progressively faster so I love listening to it while I'm on the elliptical and trying to keep up with the music!! 2) T-Pain - Church 3) Bob Sinclare - Rock this Party 4) Britney Spears Vs. Cutback - Toxic Rhythm…
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By the sounds of it you're eating the same sort of stuff but maybe you just need to shake up the way you're eating them. I love boiled eggs too but I would much rather have three extra egg whites than one egg yolk since the calories work out the same but I'd rather eat more for my calories. The same goes for dinner - I…
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I'm the same - I tend to eat 900-1000 calories a day, only having more than that a couple of days a week when I might hit my 1200. I tend to eat scrambled egg whites with chilli sauce for lunch most days, and then for dinner I'll have chicken with roasted carrots and butternut squash and lots of greens. Last night I had a…
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CSU2012 - You just ain't human!
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I'm not sure about a 24 hour fast, but the week before last I did a 'zero point' week. Essentially I ate only vegetables (excluding potatoes, sweet potato, parsnips but including butternut squash, swede, anything green), egg whites, sugar free jelly... I lost 6 lbs in 5 days and was never ever hungry. I'm sure it's not…
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Have you tried white danish bread? Its about 60 calories per slice :) Also, try bulking your day out with low calories snacks. I tend to have a 3 egg white omelette whenever I'm hungry (with a splash of milk, onions and peppers, cooked with fry lite spray), as well as tons of cherry tomatoes, carrots, sugar free jelly...…
