jessilynn1982 Member

Today my husband and I have started out first day on the Primal Blueprint. Been on myfitnesspal for a couple of years, but think I have finally found a lifestyle that fits us within PB. Would love to have some like minded Paleo/Primal Blueprint friends! I'm trying to lose weight, but my husband is trying to gain. :smile:

Have you by chance taken your measurements? I know how frustrating it is to exercise regularly and not see the results in the scale. I finally had to stop worrying so much about the number on the scale, and focusing on the health and toning benefits of exercise. :) I did take my measurements though, and that has really…

thanks for posting this! :)

I buy it on amazon in a pack of 2, one is chocolate flavored the other regular PB. I like to mix up my protein shake flavors, and depending on my mood/craving I'll add in one of these: - frozen coffee cubes (coffee frozen in ice cube trays) to my protein shakes. - A sugar free oreo cookie, or a who-nu cookie. - Unsweetened…

I wanted to update this in case anyone is looking for a review like I was. I ended up ordering from Amazon yesterday ( I have a prime account so paid 3.99 in shipping to get it here today) and it came in earlier this morning. I blended it (you can also drink it over ice, or hot) per the directions, used water, ad it was…

bumping for the evening crowd!!

anyone? :)

Thank you for this, you very CLEARLY laid it all out! :)

Going to have to try this!

YUM! That sounds great! Thanks for posting. :)

bookmarking- yum!

I also LOVE the Bolthouse Farms Ranch dressing! It uses Kefir yogurt... but I'm going to have to try that recipe with cottage cheese!

This sounds really good, definitely going to try it out! But do you melt the nutella first? Or how do u blend it with the milk? Isnt nutella pretty thick?

You've been so dedicated too! :) I'm not sure why you arent losing... I know it is harder to lose when you have less to lose. Even though it seems wrong to me... I'm going to try upping my calories a little to see if that helps, because my progress has slowed too! Changed my goal from losing 2 pounds a week to 1/2 pound.…

*bookmarking!!

bookmarking! thanks for sharing!

This sounds really easy, and super good! :)

Thanks for posting... Peanut Butter Cups are my FAVE!

YUM!!

bookmark! These would be perfect for summer. :)

These look VERY good! Thanks for sharing. :)

I'm not using that model, but I did find the manual for your model online in pdf form. Hopefully you can find you answer there! :) http://www.polar.fi/e_manuals/FT4/Polar_FT4_user_manual_English/manual.pdf will prob need to copy and paste that link into your browser Congrats on the weight loss!

Definitely trying this next week! Thanks for sharing.

yay! Thanks for sharing...

this sounds YUMMY!

I second that!! Plus, in following the links back to the original source of the pin, I have found some great motivational weight loss/fitness blogs! :)

LOVE brownies!! Thanks for the recipe.

Sounds yummy!! :)

I'm going to try flavoring mine with almond milk and sugar free flavored syrup, like torani. :)

This DOES sound good, I'm gonna have to try it!! :)