pandapwned

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  • I work in dermatology.... specifically skin cancer/melanoma. Don't do it! Personally, I do think a slight tan looks better on people, but I see hundreds of patients that are now 50 and look awful, not to mention the 20somethings with advanced skin cancer from tanning. None of them say the tan was worth it. Will it kill you…
    in Tanning: Yay or Nay? Comment by pandapwned October 2012
  • The other day one of the trainers told me I jump with my feet too close together and it helps to open up your hips. I started jumping my feet more into a squat stance, slightly outside where my hands are on the ground (and all the way up to my hands/under my shoulders) and it really helped. It puts you into a much easier…
    in burpees Comment by pandapwned September 2012
  • I've been using Inov-8 f230s for a few months now and love them. I'm not sure I would run an incredibly long distance in them since there's very little in the form of cushioning, but they've really helped my lifts, burpees, bear crawls, etc-- anything where having your feet closer to the ground helps. The most I've run in…
    in Crossfit Shoes! Comment by pandapwned August 2012
  • GW: 120 CW: 128 SW: 135 Height: 5'5" Age: 21 Sex: Female
    in Find your Twin! Comment by pandapwned January 2012
  • Yup! Blacksburg, VA.
    in Any one from VA??? Comment by pandapwned November 2011
  • I have a bodymedia fit!
    in Does anybody else wear a bodymedia fit, go wear fit, or body Comment by pandapwned November 2011
  • It depends on the person and your age. My HR has gotten to 210 before when sprinting on a treadmill and while the trainer I was with was concerned, she said as long as it goes down quickly once the exercise has stopped, it's nothing to be worried about. When working out to the point where I can really feel it, my HR is…
    in How High is Too High HR Comment by pandapwned November 2011
  • I've had pretty much the same problem over the past six months or so... Run and work out on the elliptical like crazy and I have gained a couple pounds. My clothes are also tighter, but I'm pretty sure it's just because my thighs are getting bigger with all the muscle I'm building up... on the rest of my body I see no…
    in Anyone exercising and gaining weight? Comment by pandapwned October 2011
  • Thanks everyone! I definitely didn't think they would be the "miracle" they claim to be. I'm still curious, but definitely won't be buying in bulk.
    in Zero Calorie Miracle Noodles? Comment by pandapwned October 2011
  • I have a Bodymedia Fit armband. It's pricey (cheaper off ebay or amazon) and requires a subscription to an online site that's about $7 a month, but it's pretty cool. It tracks calories burned, heart rate, steps taken, sleep duration, and sleep efficiency, then gives you a bunch of cool graphs to play with. Using it, I…
    in Does anyone know of any good monitors for fitness? Comment by pandapwned September 2011
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