Replies
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Wednesday: 0 Thursday: 2 Total: 9
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Bump!
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Happy 1st birthday and congrats on an amazing transformation. I look forward to seeing pics after the next 20-30 pounds. A massive WELL DONE to you!
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Sunday: 1 Monday: 2 Tuesday: 4 (total 7) How exciting we are nearly there. Let's meet at the beach for a party! ;)
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Whoops forgot the total. 19.5 miles for the week. Woo hoo!
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Saturday: 3 miles
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I'm pleased to be able to say it's not Wallaby, it is in fact Melinda :smile:
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Bump :)
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Bump!
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Tuesday: 4 Wednesday: 4 Thursday: 2 Friday: 2 Nearly there!
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Welcome! I'm happy to be added. Enjoy your MFP journey, it's a great tool with plenty of terrific users to encourage, support and journey alongside.
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Sorry Reese and fellow walkers, I've completely forgot about logging my miles since Christmas. Sunday: nil Monday: 4.5 (total 4.5!) Hope you're all doing great :flowerforyou:
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Yep, I'm an Aussie. I live in Bendigo, Victoria. I've been using MFP since September & love it. Feel free tp add me.
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Thanks so much for having the courage to share your pics with us. Your pics will inspire many people to turn their weight and lifestyles around. Congratulations, you've done a wonderful job. All the best obtaining your personal training qualification.
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I love MFP and all it has to offer so yes, it has almost replaced Facebook for me as a program. I still pop in and out of FB though :)
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I breastfed my two boys exclusively and often when out and about would need to feed. I was always able to feed discreetly, breast covered, blanket shielding if needed (to stop bub being distracted), find a quiet place or turn my body away from others if I felt self conscious. I never fed fully exposed not so much for the…
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I didn't weigh myself straight after Christmas but did it today (27th) & was pleased to only go up 100g.....phew!
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I got new exercise pants, socks, runners, WII Fit and WII Zumba Fit :)
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I think sometimes severe bloating can be due to a food intolerance. I bloat when I eat pasta and hate that feeling. I hope it subsided quickly for you.
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Just shown your pics to my husband, we are very impressed. Well one!!
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Wednesday: 4 miles (11 total) Thursday: 0
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I LOVE this! Thanks for sharing ;)
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Thanks for this. It is a terrific way to incorporate some protein & love it's only 300 calories. Think I'll give it a go now.
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Tuesday: 4 miles (6 total)
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Sunday: 3 miles
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A few years ago I politely asked my then new boss, if he had ever analyzed his doodle. As soon as I said it I turned bright red and nervously explained what I meant; my boss doodles (draws) a certain pattern every time he talks on the phone, and I was curious to know what the symbol represented. I quickly went to the rest…
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Friday: 5 mile (total 13.4)
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Friday: 5 mile (total 13.4)
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For sure; not eating will cause your sugar levels to drop and it will make you feel even worse emotionally. Family gatherings can be stressful at times and worrying only makes it worse. How about deciding to not think about the event except for 15 minutes at a nominated time, then the rest of the day stay busy & focussed…
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Wednesday: 4.4 miles :)
