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Are skin breakouts normal?
Hi everyone, I've been using MFP for a month now and have never eaten so healthy, however, my skin has recurring blind pimple breakouts that are driving me nuts. It's like being a teen again! Any advice or comments greatly appreciated. Thanks! :)
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New to running & looking to ideas & support :)
Hi fellow penguins! I joined MFP back in September and have just reached my goal weight. Since losing weight and improving my fitness I've gained a desire to learn to run. This is very new and weird for me as I have always avoided running. So, I've downloaded an interval trainer to teach me and build my endurance and I…
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Hot weather
Hi everyone, last year I started experiencing intense hot flashes for a few months, then they vanished for 8 months when my cycle returned. I was rapt to get back to normal as I was only 43. However since August the cycles have stopped and the flashes returned again (bummer!) but less intense until the weather has got…
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New to MFP community & weight loss stalled
Hi everyone, What a great tool MFP is. I've been using it for about 3 weeks and have been so impressed by it. I actually look forward to logging what I've eaten and the exercise I've done for each day. I really felt the difference the first week or so reducing my calories to 1200 per day and also incorporating more…