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ANYONE here on this thread can add me. Feel free! Always Looking for more motivational type folks! LETS GO!
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Feel free! Always Looking for more motivational type folks! LETS GO!
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ANYONE here on this thread can add me. Fee free! Always Looking for more motivational type folks! LETS GO!
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I have heard of the Kevorkian 4 foods never to eat. 1. Shellfish 2. Pork 3. Margarine (Hydrogenated Oils & Partially Hydrogenated Oils) 4. Aspartame
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Click me if you like......I am up for some motivation!
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Count me in! Add me if you would like to.
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I'm with ya, former smoker, former smokless tobacco user, etc.........Time to ROCK. Add me if you like. LETS GO!
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Add me first for some support.......... NOW you wanna melt some fat. Get off your a55, GET TO THE GYM, workout till you are drenched, then go another 10 minutes! THat is how fat melts! Seriously if you want to melt fat, put exercise into your plan. No magic pill, home remedy, magic wand, or fat pills. Hard work and…
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Add me if you like, now get your a55 off the couch!
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Welcome aboard, feel free to add me to your friends list.
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Welcome aboard, feel free to add me to your friends list. Now get off your a55 and get moving!
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Welcome aboard, feel free to add me to your friends list.
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Yuengling Lager, Light Lager, Porter, Black & Tan, Bock, Oktoberfest, Premium, Premium Light Not necessarily in that order.
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I will take a spot!
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Push Push PUSH yourself......Add me if you like!
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Looking for more friends and welcome to MFP. Time to get to busy on improving your lifestyle. Anyone here feel free to add me as a friend. 43 Husband of 1 - Parent of 2 This place along with my local gym has helped me immensely. I have lost weight but my most notable differences have been clothes belt shirts all getting…
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WV here. Add me if you like.
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Do NOT use Hydrogen Peroxide. It destroys new tissue growth aka HEALING. Go to WebMD.com for advice to treat it at home.
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Nickleback Burn it to the Ground
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Pick me! Pick me! I am on here several times a day! Pick me!
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Below the Mason-Dixon Line in West "By God" Virginia!
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Here is what I take and what for(preventive) - Heart: Swanson - Omega-3 Fish Oil & Vitamin D (Lemon Flavor) Aspirin 81 Mg Skin/Nails/Hair: Nature Made - Biotin Joints: Swanson - Glucosamine & Chondroitin Prostrate: Swanson Ultra - Selenium Bones: Citracal Maximum - Calcium Citrate + D3 Everything Else: Swanson Premium…
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Amazing!
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I don't always do it, but I try to plan ahead and check what I am going to eat vs. finding out the hard way. Been there done that even as late as this past week. Strawberry Pretzel Salad SUNK me for an entire day.
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PM Sent
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Notches on a belt and completed another 5k taking 2nd best in my age class(but I wont tell you how many were in my age class)
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Try your local YMCA, I take up 5 classes a week. Have made some new friends and have other folks to compete with and compare with. I'd try that.
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PM Sent
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Jump back on the wagon. There is no way one weekend should derail your whole damn approach. Get off your *kitten*, get back to work, quite whining and GO GO GO GO!!!!!
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I'm with you....feel free to add me. YOU have taken the first step in the right direction.
