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Lost a lot of weight with weight loss surgery, but now that I can eat most food normally again, my weight is creeping back up. Want to refocus with a low carb/high protein diet and I'm on my first day of South Beach Phase 1. Did a quick grocery shop yesterday to get started and will do more tomorrow so I can plan out more…
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Hi all, I'll be trying to move into a more whole food way of eating as my other food runs out at the house. Just started with a trainer at the gym and he wants me to try clean eating, so I'm just starting to take those steps. Would love to know others who are trying to do the same. Feel free to add me. My log is open to…
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Perry Hall, near White Marsh :) Feel free to add me as a friend.
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Do you mean Chicken Chesapeake?
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Oh great! I didn't think it tracked sleep :) I'm not sure of it's accuracy since I haven't used it. The bodymedia seems to be pretty accurate. I can tell by the charts all the time I spend sitting at my desk each day. Good luck with whichever you choose!
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I've used a polar HRM in the past and the one I used came with a chest strap. It worked great for keeping track of my HR and calories burned. But if you're looking for something that can give you more information, I'd suggest something like a Bodymedia Fit. I have one and it tells you the amount of steps you take, the…
