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May 4 Did I exercise for at least 20 minutes? Yes. Took a 44 minute walk across the farm and back. There’s a decent hill along the way to add some extra calorie burn. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes
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May 3 Did I exercise for at least 20 minutes? Yes. 30 minutes on the exercise bike. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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May 3 Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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May 2 Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes. Success!
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May 1 Did I exercise for at least 20 minutes? Yes. 30 minutes on my exercise bike. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes I’m happy to be back for my second UAC! My plan is to push myself a little more. I want to exercise a little harder and eat a little…
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April 30 Did I exercise for at least 20 minutes? Yes. Very stormy day and night in SW Missouri. We have not gotten any of the worst weather. No outdoor walk s today! Rode my exercise bike for 30 minutes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes Woo hoo! Made…
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April 29 Did I exercise for at least 20 minutes? Yes, 20 minute walk on my lunch. Did I stay within my calorie budget for the day? Yep! Did I keep track of everything I ate and drank? Yep! Learning to just not eat something if it’ll be too hard to log it. Most things aren’t worth the effort! Ha! Good job to everyone for a…
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April 28 Did I exercise for at least 20 minutes? Yes! I feel like I’ve been coasting and doing the bare minimum. I stepped things up today and did a 33 minute yoga/exercise video along with 30 minutes on my exercise bike. I even used a program that changes the resistance. I’ve been guilty of just pedaling with no…
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April 27 Did I exercise for at least 20 minutes? Yes. Walk across the pastures this evening. The grass is really starting to grow in the hay fields. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes. It looks like I’m going to make it to the Winner’s Circle!
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April 26 Pass Day #2! Don’t even ask! 🤦🏻♀️ My boss was out of town and everything landed on me. Oh my! I survived so tomorrow is always another day. 👍
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April 25 Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes The Easter candy can be gone immediately if you just throw it away. Just a thought....
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April 24 Did I exercise for at least 20 minutes? Yes, 30 minutes on my exercise bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Tuesday, April 23 Did I exercise for at least 20 minutes? Yes. 10 minutes on my exercise bike and then a 30 minute walk during lunch. Did I stay within my calorie budget for the day? Yes I did! Did I keep track of everything I ate and drank? Yes!
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I use that app all the time! Love it!
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@BMcC9 When I ride my exercise bike I put my Fitbit on my shoe. I just loop the wrist band through the laces. I reduced my daily goal from 10,000 steps to 8,500 to adjust for not getting the same number I would if I was walking.
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April 22 Did I exercise for at least 20 minutes? Yes, 30 minutes on my exercise bike. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Thank you @RangerRickL ! I’m really impressed with this challenge! You’re doing a great job. 👍
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April 22 Did I exercise for at least 20 minutes? Yes, 2 hours of housework and then a 38 minute walk. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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April 20 Did I exercise for at least 20 minutes? Yes, housework for about 45 minutes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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April 19 Did I exercise for at least 20 minutes? Yes, exercise bike while watching TV. Did I stay within my calorie budget for the day? No. I changed up my breakfast and had more carbs and way less protein. Then I craved carbs the rest of the day. Add to that a poor night of sleep and I went over. Did I keep track of…
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Posting this 2 days late. It’s been crazy the past couple days! I’m still on track, just no time to post here. Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, 30 minute walk during lunch. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes. 30 minute after dinner walk with my husband. Did I stay within my calorie budget for the day? Yes, with a nice margin. Did I keep track of everything I ate and drank? Yes. I’m amazed that I haven’t had to use a pass day. I have always said the only thing I am consistent at is…
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Did I exercise for at least 20 minutes? Yes. 30 minutes on my exercise bike. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes!
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Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? Yes, barely! Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, crazy day at work so no walk until I got home. Short 24 min walk because the weather is crazy and our 70 degree temps are dropping into the 30’s overnight! Did I stay within my calorie budget for the day? Yes, barely! Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes. Walked on my lunch and then again after dinner. My husband didn’t join me so I listened to my favorite podcast Cut The Fat with Ray Hinish and Blythe. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
