msnique2 Member

I’m in! 10,000 steps per day!

Hi! I would love the support. My user name is Monique Shields.

1/7- 9,731 ☺️

Please add me, I need the motivation.

I'm in and excited for the challenge! 10 pounds down will be a good start. My starting weight is 183 lbs.

I'm looking forward to the group support. I started my own walking challenge 2 days ago, I'm excited for the motivation. Jan 5- 11,058 Jan 6- 11,524

This will be great for both of us!

That would be wonderful if you would do it with me! Yep, Monday the 25th. Have you done it before? THANKS for the support and motivation! If there's anyone else that would like to join us on the Fast Track starting Monday, 2/25; we'd love to have you. The more the merrier!

Thanks for your reply, that is helpful. I think I've been allowing myself too many carbs; luckily I haven't gotten close or exceeded them. I'm going to adjust my numbers to 120 for carbs. Thanks again.

I would love to connect. I'm open for new connections to help keep me motivated.

I would love to connect. I could use the motivation. :love:

Hello! I just found this group and am SO EXCITED that it exists! I've done the BFC on and off for several years, but have never stuck to it . Even when I wasn't doing it consistently, I always tried to make conscious choices in regards to sugar and carbs. I'm happy to know there's a group that's following the BFC. FYI.....…

Count me in! I need the motivation! :love:

I would love the support of others as I work towards a complete life style change. My goal is to: 1. Be healthy 2. Shed some pounds; I don't have an exact number, 10 lbs would be good, 20 lbs. would be great! 3. Consistently exercise; making it a routine and daily part of my life 4. Be content and happy with how I look in…

Count me in! Looking forward to it! :love: