sixxfan4ever Member

I made it through my workout as well. I did also manage to rip my pants, they are sauna pants and shirt. Thankfully I was at home and not at a gym when it happened. Tore right in the crotch. Yikes!! Time for a new pair!!:laugh:

Here is mine. Enjoy!!

A bowl of salad mix with terriaki Chicken cup up and tossed in. Nummers.

When I need a extra caffeine kick, I have coffee with powder creamer. I use sugar free. I know it is fattning, but I just cant drink it black. And adding milk and sugar too me is gross too.

I am confused as to why all of you put in circuit training and are getting a number of 200+. But I do the same thing, like yesterday, and I had a number of 480 for 30 min of the 30 Day Shred? Am I doing something wrong?? Help!!

You can do it!! We are all sore. No pain, no gain!!! Think of it that way. Keep it up!

I am going on day two today. I am more sore today then yesterday, not surprised by it though. I am very out of shape!! I plan to do it after lunch today.

I am 5'11" and would like to be back to 165 for weight.

You have me CoNfUsEd by your math figuring. Explain in better detail?

Feel free to add me if you like. :)

I love the commercial for Planet Fitness. The bodybuilder being shown around by the trainer, and he keeps saying.. "I lift things up and put them down". Anyone see that commercial?

I just finished my first day of the 30 Day Shred too. I am slightly sore right now because I havent done it for a while, but otherwise feel really good. Almost hyper. If you really want to feel like you have done something with this, try wearing a sauna suit while you work out. You WILL SWEAT. Infact, my kids didnt believe…

Count me in. I love the 30 day shred. Good luck everyone.

30 Day Shred with Jillian Michaels. Biggest Loser DVD's. If you have an Xbox Kinect....Biggest Loser is fun, or Fittness Evolved is good. Good Luck!

Monticello, MN

Parachut pants, hypercolor t-shirts, pin-stripped Lee jeans, leg warmers. Ahhh yes...Do you remember the '80's?? Created by MyFitnessPal.com - Free Calorie Counter

I have it and like it. I cant say I have results for say. I havent done it long enough or consistant to find out. Im sure you would have some kind of results if you kept it up. I got sore too. What do you think about it? I have a hard time setting it up, I can never remember how I did it before. Created by MyFitnessPal.com…

I am Beth. Created by MyFitnessPal.com - Free Calorie Counter

What does "bump" mean??? Created by MyFitnessPal.com - Free Calorie Counter

I love all these suggestions. Thank you everyone for new ideas. I like to eat a small apple along with a stick of string cheese, keeps me satisfied for a long time. Created by MyFitnessPal.com - Free Calorie Counter

I can always use a good laugh...request sent! Created by MyFitnessPal.com - Free Weight Loss Tools

I looked at your diary and some carbs are kind of low, too low. I am pre-diabetic and cant have less then 43 or more then 56 carbs a meal. Try to stay the same each meal. Exercise will help as well too. Good luck. ! Created by MyFitnessPal.com - Nutrition Facts For Foods

HA! I was in high school when that was a hit. Man I feel OLD!! But I loved that song. ! Created by MyFitnessPal.com - Nutrition Facts For Foods

Hey Jude -- The Beatles. Looking at previous answers I think I am one of the "older" ones....! :bigsmile: ! Created by MyFitnessPal.com - Nutrition Facts For Foods

I did weight watchers a few years back. I liked it. I lost around 25 pounds, but couldnt afford the meeting no longer so I tried to go on my own, and later failed. Anything will work for you, IF YOU WANT TO CHANGE. Good luck. ! Created by MyFitnessPal.com - Nutrition Facts For Foods

I actually wear a sauna suit. Which is basically plastic pants and long sleeve shirt. You can get this at Walmart. You sweat like a bleep working out in it too. Kind of gross in the end taking it off, but I feel like I really burned something too wearing it. ! Created by MyFitnessPal.com - Nutrition Facts For Foods

Welcome to MFP!! You will love this page. I think I am on here more then Facebook, and I thought that would never happen!! I sent you a friend request as well. Good luck! ! Created by MyFitnessPal.com - Nutrition Facts For Foods

Count me in too. I have the dvd and was doing it for awhile the end of last year and then I just stopped. But need to get into it again. I am pre-diabetic and need to get it in track or i will be full blown diabetic, which I dont want!! Please add me too. Good luck everyone-we can do it!! Created by MyFitnessPal.com -…

What does "Bump" mean?