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I disagree with the protein being hard to digest. It is one of the easiest things to digest. Even babies can do it.
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I do understand. I have just used this to track my stuff but only occassionally read the blogs and things. Friend me if you like, I really don't know how that all works. I am so bad! :laugh:
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You look absolutely wonderful but I do like the darker hair better. I think it softens your face more than the red. But getting closer to your goal is outstanding. I am amazed at what a difference it makes to lose 30-50 lbs. I mean ,I know it's alot (and I have much more than that to go) but I just didn't think it would be…
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I find the Shaklee Cinch shakes the best for me. The protein is easily absorbed and they taste so darn good. And I avoid artificial sweetners all together. It's just another chemical we don't need in our bodies. Heck, I believe our bodies are pretty messed up by all the crap that has been dumped in us over the years via…
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I didn't watch it long enough to see his finance break off with him. That is a real shame!! But it sure is better he find out she isn't willing to be supportive of him. He seems like such a nice guy.
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They said he would be on 2000 calories a day. I am sure the exercise made up a lot of difference since none of us have all day to live in the gym. But thanks for the input.
