daimy Member

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  • My 7 year old daughter and I hang out a lot. I usually take a bite of her cupcake or a sip of her soda... It's just a bite, it can't hurt that much right?..... :blushing: I don't count the cuban mojito that I use to season my chicken. I don't count the ketchup that I use on my morning eggs or to dip my chicken into. BTW,…
  • I agree with the first response to ur question. My husband is into body building. (u can see his pic on my pics... ) They bulk up during the off season. They eat more carbs and protein to make their muscles grow more but atthe same time they do put on weight. On that pic he was trimming down. He was doing the DAVE PALUMBO…
  • I see.... zumba fitness/ zumba.com seems to be the one. It's harder for me to get to the gym right now cause of my baby. Which is why i'm going with the dvds (for now). Besides, I think I would be a bit scared of walking into a class where people already know the steps to the dances. i am hispanic but do not know how to…
    in Zumba Comment by daimy June 2010
  • Update to my own post: I did some research on the bender ball. The product is good. It does work but a childs play ball or a small exercise ball will get you the same results. It works cause of the extra backwards bend. I will be buying a small exercise ball !
  • Hopefully we'll say bye to our little flabbies for good! :laugh:
  • squats and lunges will do the trick. U can look through youtube so that you can see exactly how they are done correctly.
  • by the way, you CAN eat after 8. what you should not eat is carbs. Eat protein only meals in the evening. It was hard for me to eat every three hours at first. You have to get your body used to eating often. they are supposed to be small well balanced meals. this will speed up your metabolism. You can try protein shakes.…
    in New online Comment by daimy May 2010
  • Those first ten pound are supposed to be water weight. I don't let that discourage me... Some people lose weight faster than others. I'm one of those too... Lucky for us! They say lose wight too fast, you'll put it back on in no time. Doesn't have to be true! Not if you continue healthy eating. This IS for life... a…
    in New online Comment by daimy May 2010
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