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Bender ball for abs....

daimy
daimy Posts: 11 Member
edited September 2024 in Fitness and Exercise
Has anyone tried that bender ball to work out their abs? Is it worth the money?

Replies

  • daimy
    daimy Posts: 11 Member
    Update to my own post: I did some research on the bender ball. The product is good. It does work but a childs play ball or a small exercise ball will get you the same results. It works cause of the extra backwards bend. I will be buying a small exercise ball !
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