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Hi there, Well done for getting started and over the first hurdle. I started this program yesterday as I need to lose a few pounds too. As I'm just getting started, I'm afraid I have no tips or advice to offer but wanted to say Hi and wish you well on your new journey. If I could offer you any advice at all, I'd just say…
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Hey everyone, Thanks so much for all your encouraging messages. I am actually looking forward to my weigh-in next week now that things weren't so bad this morning. Went out and did a low-fat shop at Asda last night and now feel quite positive. Goodbye takeaways and microwave dinners, and Hi to lovely fresh veggies,…