sadikaz

I know! Im like you, I so neeeeed to get back on track:(

thanks guys, ill start again tomorrow inshallah Im not drinking much water at all, just maybe a glass or two but Ill try to increase it and try to stay away from junk

thanks for the fast reply. I do feel healthier and lighter, thats the thing! thats what i dont get. I'll try not to give up, I just made my diary public, but yeah i dont think im eating healthy enough

sounds delicious, is haloumi a better alternative to cheese?

Yay im from NSW australia, just started on this hoping it would work for meeee