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cjzoller

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  • It sounds like you don't have the FT7, but the FT60. What you are explaining is the Star Training Program.. ( more info on the Star Program and how it works: http://www.youtube.com/watch?v=u2GdU1XgGR8) The point in the Star Training Program is to create a balanced program which incorporates both high and low intensity…
    in Can someone explain Zone 3 to me on my HRM (Polar FT7)? Comment by cjzoller November 2011
  • Quoted for the truth!
    in Just found out I'm pregnant :) Comment by cjzoller October 2011
  • Back to Goleanwendy's question.. Where is the knee pain? It could be a number of things, some are fairly easy to resolve.
    in Running with knee pain. Comment by cjzoller October 2011
  • The larger you are the more calories you burn during exercise. I sometimes compare calorie burn to vehicle fuel consumption.. Smaller the car, the more efficient it is at burning fuel - thus uses less fuel(or calories). Larger vehicles use much more fuel, because it takes more to move the weight. One thing to remember -…
    in The bigger you are the more cals you burn? Comment by cjzoller October 2011
  • Hey All! My name is Chris and I work for Polar USA.. Love this thread! Zaranaylor - the biggest thing is keeping the belt clean and making sure it's wet thoroughly before each workout. So cleaning is simple, every 5 uses in a washing machine, hang dry(talking about the belt only, not the center transmitter piece). Hope…
    in polar FT60... amazing! Comment by cjzoller October 2011
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