corinneselene Member

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Steamed vegetable dumplings!!

Not the healthiest recipe but you can always sub regular bacon for turkey bacon. Saute bacon. Add garlic and more olive oil to pan. Add cabbage till wilted. So freakin good!

You look incredibly beautiful!

I used to do triage at a pediatric office a few years back and we would always recommend the BRAT diet for gastrointestinal issues. I think you should try the BRATCH diet (bananas, rice, applesauce, toast, boiled chicken). The food is pretty bland and basic and will get some nutrients into your diet. Also, stay hydrated!!!

Not really a sneak attack but I was not ready for it. I purposely ordered a french onion soup from panera with no cheese (citing I am unable to have cheese). It is pretty frustrating to have to bring the soup back when you realize that they put ASIAGO croutons on top of the soup. I just wish people were more educated with…

Taco seasoning is a definite! http://www.adventuresofaglutenfreemom.com/2010/03/ortega-taco-seasoning/ Try this recipe for homemade taco seasoning Ingredients 1 Tablespoon Chili Powder 1 1/2 Teaspoons Ground Cumin 1 1/2 Teaspoon Garlic Powder 1 1/2 Teaspoon Onion Powder 1/4 Teaspoon Cayenne 1 Teaspoon Paprika 1 Teaspoon…

Not exactly new to dairy free but back again. About 5 years ago, I ended up in the ER after ingesting cheddar popcorn (I ate dairy my whole life). I kept a dairy free lifestyle and then about a year ago, the allergy just disappeared. Luckily, it was perfect timing as I was able to enjoy my wedding just a few months ago.…

Check out the recipe I just posted for Chicken spring rolls with spicy mayo. Its quick, healthy, and easy to travel with- no need to heat!

Sorry about that, I put a 1tbsp of ginger in. The purpose of these rolls, Summer rolls, is to have it cold. If you wanted to bake or fry, I would use a wonton or spring roll wrapper not a rice paper wrapper. This is for 1 serving but I can assure you it is unbelievably filling! And, the calories are low enough for you to…

Serves 2 Nutritional Info Per Serving: 270calories 8 carbs 7 fat 35 protein

I actually do: per serving... Calories: 132 carbs: 10 fat:6 protein:9 chol:35 sugar:2

I am a chip lover!! So grateful I hate sugary dessert!

sounds really delicious!

serving size: 1.5 cups calories: 151 fat: 4g cholesterol:0 protein:6 carb:25 sugar:6

I also think that you need to have unhealthy foods once in a while if you plan to make a lifestyle change. They arent cheat days, they are normal eating days as long as you do it in moderation. I am unsure if you are a cooker but you should try to lighten up the so called junk foods. I live in NJ with some of the best…

My husband loves spinach so we use it all the time! I add it to chicken/vegetable soup, mixed in with pasta and feta, pasta mixed with cannelini beans, spinach, garlic, and vegetable broth, homemade spinach/garlic/lemongrass/ginger dumplings...I actually could keep going haha

Just so you know... you look like 123 pounds..i had to go back to check whether or not I made a mistake with what you wrote...you look fantastic

salads are fine to eat every single day. if you tell me you are eating fried chicken and super fatty dressings than dismiss my first sentence. try to experiment with different add ins.

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It is great to hear that everyone is making improvements on their health. I think staying healthy helps retain a positive outlook, well it most certainly has for my mother. My mother and I went to the geneticist this morning to discuss doing BRCA testing, which we did. We should know the results in about 2-3 weeks. It was…

Hey! Food lover over here. My husband and I are really into pushing boundaries with food. We are actually throwing a cocktail party for my parents 30th wedding anniversary and will be testing recipes for the next month. You should start a foodie group!!!! Lets be friends!

I am going to say absolutely not though I always buy regular seltzer or club soda and flavor it myself. I do not drink milk, juice, soda, or any drinks with artificial sweeteners so if there is something wrong with it, I am screwed. Also, I just purchased the SODASTREAM (http://www.sodastreamusa.com) from BED BATH AND…

You look amazing and about 20 years younger! You actually look like the daughter of the woman to the left. Unbelievable change- Keep it up!

Can't spot reduce but I really do believe that you can lengthen the look of muscles with a few exercises. The New York City Ballet workout video is amazing or try pilates.I always look much taller and leaner when I am doing workout that focus on stretching the muscles.

Congratulations! I just got married too! When I am not eating healthy or exercising, it affects my relationship. When everything is on track, I feel good, I know I look good and our relationship is amazing!!!

Congrats with the exam! All you have to do is start. Don't let yourself hold you back. You obviously have the ability to be successful so make it a priority in your life. I have been in this situation before and the hardest part is starting the first day over. But, once you get that high again from exercising and eating…

I am in the same boat as you...plus, I do not drink milk, juice, or any artificial sweeteners so diet anything is a no go. I was so tired of spending money on club soda that I purchased the soda stream. AMAZING BUY!!! Now I can make my own club soda and flavor it with citrus fruits, cucumbers, berries, mint, basil,…