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I'm no where nearby either, but maybe these links will help you find something/someone to help motivate you. http://fitness.meetup.com/cities/us/in/brownsburg/?sort=distance&radius=25.0&show=results…
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If you just can't give up the fast food you definitely need to research what you're going to eat before you go. I'm on a computer all day so I've bookmarked all of the nutrition menus for the restaurants (not just fast food) around town. I generally a kids meal but if I want something different I check the menu to see if…
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Something that I do is an English Muffin Pizza. I generally eat two or three and make a meal out of it though. 1 half English Muffin (I buy the Thomas 100 calorie ones) 1 tsp of Pizza Sauce 1/3 cup of Shredded Cheese 4 pepperonis Cut a muffin in half. Spread on pizza sauce and then top with cheese and pepperoni. Bake or…
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Just left for a walk. Now I'm back to the race.
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I have bookmarked the (printable) nutrition menus for every fast food place in town. Before I leave for lunch I decide where I want to go and then I pull up the nutrition menu and determine what I can eat within my calorie range. You may want to do this. Just review the places you would go for breakfast and make a note…
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* Water * Homemade BLT - 2 slices wheat bread - 1 serving Ready Bacon - 1/2 cup spinach lettuce - 2 slices tomato - 1/4 tbsp mayo * the rest of the Tomato with Salt and Pepper
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Bottle of Water and a Homemade Caesar Salad
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Hmmm... Website Designer, Programmer, Graphic Designer... I wear many hats.
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I love baking too! Just signed up for a Wilton Cake Decorating class at a local AC Moore. It's gonna be hard not to eat the cake though. :sad:
