Wmmmt

Eating tips for endomorph body type: 1. Eats lots of good protein: lean meats like chicken, fish and eggs, peanut butter and low fat cheese are good sources of protein. Also beans and legumes are excellent if you don't have a problem with a little gas now and then. 2. Lower your carbohydrate intake. Do not cut carbs out…

in Female Endomorphs - Before and After Pics (And Tips?) Comment by Wmmmt March 2013

13lb

in How much weight have you lost since January? Comment by Wmmmt February 2013

AMAZING, wow, great job for not giving up.

in TO EVERYONE WHO ENJOYS READING SUCCESS STORIES Comment by Wmmmt February 2013

Great Job!!!!:happy:

in 50 pounds down with pics Comment by Wmmmt January 2013

Chardonnay wine, just can't give it up.

in What do you refuse to take out of your diet? Comment by Wmmmt January 2013

Wmmmt Member

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