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Wow, thanks for the inspiration! I’m in. I log everything on my Apple Watch as well. I carry around a litre water bottle with me and try to fill it twice. I’ve been trying to cut down on meat over the last couple of months and have felt better for it. The second half of 2018 was pretty bad health wise for me. I struggled…
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C.J. Box or Lynwood Barclay are both great crime thriller writers
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That's 400-500 calories for women and 500-600 for men on fast days, gross not net