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Myfitnesspal usually tells me to eat 1900 TOTAL (not net) calories for NET CALORIES of 1200. So...I guess I eat back some, but not all if I'm eating 1700, right?
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Just curious...when you all say that you are eating 1200 or 1300 calories...do you mean total for the day or net? I'm still getting used to seeing my "calories remaining" in terms of net calories, and have not been eating the full amount that this program allows. I just can't imagine eating 1200 calories for the entire day…
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Yup - when I say 1700 calories total, I mean, for the day. In theory, this is giving me a 1000 net calorie average every day. This program recommends 1200...so I'm confused by the responses to lower my caloric intake. Now...I don't think I totally explained my food intake in my initial post. What I essentially mean is that…